I love the video exercises too, and bought the Boot camp dvd, so I can exercise as long as I feel I can do so in the comfort of my home. I love coach Nicole too, she is a lovely shape without being too muscley. I think she has a great way of putting the exercises over, so you feel you can join in with her.
So just discovered the videos on sparkpeople..who knew..I guess only me..I did the 10 minute cardio kickboxing today..Tried to walk only made it 1.24 miles the rain was just too cold..I love how my body is catching on and starting to engage in the workouts!! thanks for listening :)
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