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LILORITA's Photo LILORITA SparkPoints: (52,753)
Fitness Minutes: (33,656)
Posts: 1,846
2/28/12 5:56 A

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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 52,753
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
LILORITA's Photo LILORITA SparkPoints: (52,753)
Fitness Minutes: (33,656)
Posts: 1,846
2/28/12 5:55 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 52,753
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
FUTURE_SIZE_8's Photo FUTURE_SIZE_8 SparkPoints: (3,399)
Fitness Minutes: (812)
Posts: 72
2/27/12 5:34 P

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Way to go!

 current weight: 181.0 
 
183.6
170.2
156.8
143.4
130
MARYSTAN's Photo MARYSTAN SparkPoints: (9,359)
Fitness Minutes: (5,383)
Posts: 283
2/27/12 1:18 P

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I used coach Nicole video s to make sure I was doing the strength exercises correctly and went to a Introduction to Kettlebells class. I plan On going to the Basics class next week. I liked that the main focus was functional movement training and not bodybuilding.

 Pounds lost: 0.0 
 
0
3.5
7
10.5
14
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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
Week three 8/15/2013 8:33:58 AM
Good videos found this week 11/12/2013 8:53:26 AM
week 3 day 1 10/8/2013 12:54:32 PM
Week 3 Day 5 of 10 Minute Challenge 4/27/2013 9:12:00 AM
Continuing on to Week 3 7/6/2014 7:04:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x46794739

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