Author: Sorting Last Post on Top ↓ Message:
MHAFLEY's Photo MHAFLEY Posts: 203
2/1/12 12:05 P

My SparkPage
Send Private Message
Reply
Writing it down makes it "real"!

SCRAPCATHY17's Photo SCRAPCATHY17 SparkPoints: (6,929)
Fitness Minutes: (3,108)
Posts: 561
2/1/12 9:13 A

My SparkPage
Send Private Message
Reply
Great tip!

 current weight: 263.0 
 
271
243.25
215.5
187.75
160
SANDIE4HLTH's Photo SANDIE4HLTH SparkPoints: (22,055)
Fitness Minutes: (46,637)
Posts: 228
2/1/12 7:59 A

My SparkPage
Send Private Message
Reply
emoticon

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses."
-- Norman Vincent Peale


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
CRAFTYLADY67's Photo CRAFTYLADY67 SparkPoints: (2,910)
Fitness Minutes: (2,511)
Posts: 126
2/1/12 6:40 A

My SparkPage
Send Private Message
Reply
That is great!!! It is the small things that makes it easier too.

 November Minutes: 0
 
0
45
90
135
180
AUNTWILLIE's Photo AUNTWILLIE Posts: 646
1/31/12 8:31 P

Send Private Message
Reply
emoticon

It's amazing how sometimes the littlest details make all the difference. You're doing great!

If you always do what you've always done, you'll always get what you always got.


 current weight: 159.2 
 
181
165.75
150.5
135.25
120
CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (28,800)
Fitness Minutes: (24,270)
Posts: 1,832
1/31/12 8:23 P

My SparkPage
Send Private Message
Reply
emoticon

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


 Pounds lost: 0.8 
 
0
32.5
65
97.5
130
SWAYDE's Photo SWAYDE SparkPoints: (40,621)
Fitness Minutes: (51,787)
Posts: 1,832
1/31/12 8:19 P

My SparkPage
Send Private Message
Reply
emoticon

~Barb~
Florida - Eastern Time Zone
Biggest Loser Challenge Team Emerald
www.fitbit.com/user/23L434

I can do all things through Christ who strengthens me. Philippians 4:13

The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26


 current weight: 240.8 
 
260
235
210
185
160
CHARLOTTE8145 Posts: 3
1/31/12 8:12 P

Send Private Message
Reply
The biggest change in committing to my 5 - 6 day / week exercise routine has been simple. Like all my other important appointments, I write it on my appointment calendar!

Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
week 3 1/21/2014 8:14:43 PM
week 3 8/17/2014 12:03:02 AM
No Fooling Myself with the Tracker! 9/1/2014 5:20:01 PM
Week three done and still going 4/30/2014 8:55:01 AM
week 3 day 1 10/8/2013 12:54:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x46348378

Review our Community Guidelines