Because I made the commitment to the challenge, I have spent at least 10 minutes every day for almost 4 weeks. Last night I was bone-tired, but did do my 10 minutes before dropping into bed. My next goal will be to make it 15 minutes. Good for you doing your 30-50 minutes of fun workouts!
Hoosier Hugs from Janet
Shooting Stars Fall 2015 5% Challenge Eastern Time Zone
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.