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LITTLEBJANET's Photo LITTLEBJANET Posts: 2,372
12/9/11 8:09 A

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Because I made the commitment to the challenge, I have spent at least 10 minutes every day for almost 4 weeks. Last night I was bone-tired, but did do my 10 minutes before dropping into bed. My next goal will be to make it 15 minutes. Good for you doing your 30-50 minutes of fun workouts!

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from Janet

Awesome A Team 2015
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 Pounds lost: 11.5 
 
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VICIOUS421's Photo VICIOUS421 Posts: 12,308
12/9/11 3:06 A

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In week 3 I made an effort to exercise everyday even when I didn't want to and my work outs are 30 to 50 minutes long now. I added Bollywood Dancing to my work outs and it is fun.

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
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 Pounds lost: 109.0 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x45438561

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