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MHAFLEY's Photo MHAFLEY Posts: 203
10/14/11 2:16 P

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Lots of different ways to fit 10 minutes in.

HAWKTHREE's Photo HAWKTHREE SparkPoints: (26,152)
Fitness Minutes: (12,716)
Posts: 809
10/14/11 8:58 A

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When I read the steps for week 3, I was happy to see the step to use a SparkPeople video. The variety and availability of 10 minute videos makes them easy to do in the middle of the workday. And sometimes I try out things I would never have done -- 10 minutes makes it possible.

Life needs balance


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x44583399

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