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MHAFLEY's Photo MHAFLEY Posts: 203
10/14/11 2:16 P

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Lots of different ways to fit 10 minutes in.

HAWKTHREE's Photo HAWKTHREE SparkPoints: (25,919)
Fitness Minutes: (12,686)
Posts: 806
10/14/11 8:58 A

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When I read the steps for week 3, I was happy to see the step to use a SparkPeople video. The variety and availability of 10 minute videos makes them easy to do in the middle of the workday. And sometimes I try out things I would never have done -- 10 minutes makes it possible.

Life needs balance


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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
Hard to exercise 9/1/2014 8:21:59 PM
Week 3 6/20/2014 12:56:32 PM
Week 3. The adventure continues! 9/16/2014 7:39:49 PM
videos not for me 2/9/2014 9:26:50 AM
Finding fun in Week 3 11/20/2014 5:21:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x44583399

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