Author: Sorting Last Post on Top ↓ Message:
MHAFLEY's Photo MHAFLEY Posts: 203
10/14/11 2:16 P

My SparkPage
Send Private Message
Reply
Lots of different ways to fit 10 minutes in.

HAWKTHREE's Photo HAWKTHREE SparkPoints: (26,061)
Fitness Minutes: (12,686)
Posts: 809
10/14/11 8:58 A

My SparkPage
Send Private Message
Reply
When I read the steps for week 3, I was happy to see the step to use a SparkPeople video. The variety and availability of 10 minute videos makes them easy to do in the middle of the workday. And sometimes I try out things I would never have done -- 10 minutes makes it possible.

Life needs balance


 current weight: 156.8 
 
170
163.75
157.5
151.25
145
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
finally week three 9/1/2014 5:45:46 PM
week 3 8/17/2014 12:03:02 AM
I'm Having FUN/Creating Variety (Week 3 Progress) 8/17/2014 9:46:58 PM
Finding fun in Week 3 1/13/2015 9:19:53 PM
Wk3 completed and 1 KG down.. 2/2/2015 4:27:20 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x44583399

Review our Community Guidelines




x Lose 10 Pounds by April 17! Get a FREE Personalized Plan