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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
5/18/11 5:22 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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RAPUNZEL53 SparkPoints: (264,651)
Fitness Minutes: (109,962)
Posts: 21,087
5/12/11 4:01 A

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 current weight: 130.4 
 
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PINKCIS's Photo PINKCIS Posts: 3,345
5/11/11 9:25 P

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 current weight: 157.6 
 
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MOMMYTYSA's Photo MOMMYTYSA SparkPoints: (7,763)
Fitness Minutes: (2,878)
Posts: 348
5/11/11 8:49 P

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Awesome Job!

 Pounds lost: 25.0 
 
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KKANDURI's Photo KKANDURI Posts: 13
5/11/11 8:48 P

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I'm in the middle of week 3 and am glad that I joined this challenge. I am getting in at least my 10 minutes/5 days a week and then some. I haven't tried a video, but I did all hills to my treadmill walk for the past two days. Tomorrow I meet with my trainer for a great workout and then plan on hitting the elliptical trainer. I hope everyone is having a wonderful week!

 current weight: 194.5 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
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WEEK 3 REFLECTIONS 8/7/2014 9:06:17 AM
Trying the online Video 10/29/2013 7:15:50 PM
No Fooling Myself with the Tracker! 9/1/2014 5:20:01 PM
Results of week 3 4/15/2014 5:11:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x41769519

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