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  Team Forum
Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Week 3 


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BARCLE
BARCLE's Photo SparkPoints: (127,901)
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 Posts: 38,742
 5/18/11 5:22 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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RAPUNZEL53
SparkPoints: (170,511)
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 5/12/11 4:01 A

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 current weight: 129.0 
 
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PINKCIS
PINKCIS's Photo Posts: 3,343
 5/11/11 9:25 P

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MOMMYTYSA
MOMMYTYSA's Photo SparkPoints: (7,760)
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 5/11/11 8:49 P

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Awesome Job!


 Pounds lost: 25.0 
 
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KKANDURI
KKANDURI's Photo Posts: 13
 5/11/11 8:48 P

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I'm in the middle of week 3 and am glad that I joined this challenge. I am getting in at least my 10 minutes/5 days a week and then some. I haven't tried a video, but I did all hills to my treadmill walk for the past two days. Tomorrow I meet with my trainer for a great workout and then plan on hitting the elliptical trainer. I hope everyone is having a wonderful week!


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