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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Week 3 


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LENKA763
LENKA763's Photo Posts: 2,389
 2/27/11 4:14 P

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week 3 of this challenge...goal 10 min of cardio after my regular workouts.
so far I have not seen much change ,but I'm not very surprised since I have been working out for a year, 60 min( or more) a day almost every day.

In dreams and in life, nothing is impossible.


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PINKCIS
PINKCIS's Photo Posts: 3,343
 2/23/11 10:40 P

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Just take it easy for a few days.emoticon


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NOUVELLEMIC
NOUVELLEMIC's Photo Posts: 759
 2/23/11 10:33 P

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emoticon

Remember the slogan "this is the first day of the rest of your life?"
Actually it would be wiser to live each day as if it were the last day of your life.


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CHERYEGRACE
CHERYEGRACE's Photo Posts: 98
 2/23/11 10:29 P

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My week 3 didnt go as planned. I ended up hurting my back and wasn't able to exercise at all :(


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