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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Week 3 


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PINKCIS
PINKCIS's Photo Posts: 3,345
1/29/11 12:52 A

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Never worry about failing. No one is a failure when it comes to exercise. It just takes you to start again. Everyday is a new start. Good luck on your new day.emoticon


 current weight: 157.6 
 
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*MADHU*
*MADHU*'s Photo SparkPoints: (184,232)
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Posts: 24,948
1/22/11 11:23 A

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Don't lose heart and the motivation. Start againemoticonemoticon

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
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JANEDOE82
SparkPoints: (3,025)
Fitness Minutes: (2,919)
Posts: 11
1/18/11 5:37 P

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Week 3 was my worst week. I missed days when I and really had no good reason besides self sabatoge. However, week 4 I'm back at it. Even though I haven't done 10 minutes every day I feel that I'm getting better and instead of throwing in the towel and stopping exercise I'm accepting responsibility and vowing to keep at it.


 Pounds lost: 10.8 
 
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