If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
November Minutes: 1,897
Fitness Minutes: (33,238) Posts: 18,327 12/23/10 8:38 A Online Now • ))
Wow.. Tried a new spark video. 10 min core crunchless core workout. NICE! Also did kickboxing moves! Feels so good to sweat! Trying to rock wk 3 and stay on top of fitness during the holiday season!!! The lifestyle change is AMAZING!
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