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PINKCIS's Photo PINKCIS Posts: 3,345
11/25/10 1:04 A

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You've done an awesome job! emoticon

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BHANDDT's Photo BHANDDT Posts: 84
11/24/10 6:35 P

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Good for you emoticon

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*MADHU*'s Photo *MADHU* SparkPoints: (185,885)
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11/24/10 10:13 A

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Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


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MELP06's Photo MELP06 Posts: 2,066
11/24/10 12:09 A

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Well I've made it 3 weeks and made my goals for each week. I did do all seven days last week and am going for it again this week. I have bumped up my time to 30 minutes a day for during the week and minimum 10 minutes on weekends. I have tried some of the SP online videos and really like the Jump Start Cardio. I really like riding my stationary bike so that I can read for a few minutes emoticon . I have walked a little, but with the weather that hasn't been the best option. Looking forward to another week of achieving goals!

Melanie - Oregon

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x38099394

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