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*MADHU*'s Photo *MADHU* SparkPoints: (196,797)
Fitness Minutes: (74,949)
Posts: 25,034
9/26/10 12:04 P

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Take care with emoticon

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.1 
 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 8,800
9/25/10 6:49 P

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Strength training exercises - carefully chosen to be easy on my back right now.

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
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ndividual.asp?gid=428

Clutt


 Pounds lost: 3.8 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
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Time to Mix Things Up 6/5/2015 11:34:53 AM
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Week Three: June 29-July 5 7/24/2015 9:49:06 PM
burnt out 5/12/2016 11:53:10 AM

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x36917776

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