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KNITTABLES's Photo KNITTABLES Posts: 37,107
8/5/10 1:06 A

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i did me 10 minute bootcamp video day 4 and it was great and now I will be walking for 20 minutes and finish off my stretching. Awesome day.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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MSOASIS's Photo MSOASIS SparkPoints: (8,815)
Fitness Minutes: (14,658)
Posts: 258
8/5/10 12:28 A

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When I don't want to work out or do anything, I put on my shoes, grab my cell phone and head out the door. I finish my 10 minutes walking without even realizing it. (Actually, it's quite a bit longer since I can be a real talker!)

What we believe tends to become our reality...be positive!

~Click and follow Oasis Writing Link (TM) blog
oasiswritinglink.blogspot.com

@MSOASIS Twitter

Find me on Facebook: Cynthia Pittmann



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KNITTABLES's Photo KNITTABLES Posts: 37,107
8/3/10 8:47 P

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I just bought 10 minute solution knock out body and it came with weighted gloves. It is awesome and so much fun.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
TBVALEGIRL Posts: 141
8/3/10 3:48 P

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Loving this challenge, its something I can do everyday!!!

 current weight: 299.0 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
8/3/10 1:44 P

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emoticon emoticon emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
*MADHU*'s Photo *MADHU* SparkPoints: (185,863)
Fitness Minutes: (50,674)
Posts: 24,975
8/3/10 9:50 A

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Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
8/3/10 8:52 A

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Smallt,

Keep up the AWESOME JOB!

Nancy

SMALLT's Photo SMALLT Posts: 35
8/3/10 8:42 A

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Lovin this challenge. There can be no excuses with the 10 minute challenge.

"Believe"


 Pounds lost: 13.0 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
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week 3 day 1 10/8/2013 12:54:32 PM
Week 3 8/14/2013 6:30:37 PM
week 3 4/25/2013 9:35:33 AM
Week three done and still going 4/30/2014 8:55:01 AM

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