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KATHRYNLP's Photo KATHRYNLP SparkPoints: (131,493)
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7/13/10 11:08 A

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My Week 3 10 minute dailies are;
1: walking to the drug store, grocery store.
2: climbing the stairs 10 times a day.
3: mediation and stretching 10 minutes, twice a day.
emoticon emoticon emoticon

My Motto is..
"No one ever injured their eyesight by looking at the bright side of things."


 
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RETIRED4NOW Posts: 173
7/6/10 9:59 A

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I am going to do the SP 10 minute video with Nicole and JM 30 day shred.



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AKAFIT's Photo AKAFIT SparkPoints: (48,484)
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7/6/10 9:36 A

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Thursday and Friday were difficult, but counted my walking the stairs and walking to and from the parking garage as my extras.

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


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AKAFIT's Photo AKAFIT SparkPoints: (48,484)
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6/30/10 10:55 A

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Wednesday, completed and extra 22 minutes of cardio on my Wii Active today. YAHOO ya'll emoticon

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


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*MADHU*'s Photo *MADHU* SparkPoints: (187,249)
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6/29/10 11:18 A

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emoticon emoticon on reaching Week#3....you are half-way through the challenge.
emoticon

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


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BOOKAYB Posts: 753
6/29/10 11:09 A

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Way to go! You have to listen to your body - and you obviously do! emoticon

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AKAFIT's Photo AKAFIT SparkPoints: (48,484)
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6/29/10 10:17 A

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This week is going to be rough. I already feel tired!!! I woke up with a headache yesterday and didn't get to do my normal workout, however, today is a new day and I got up bright and early and hit it.

Here is my 10-minute contributions:

Monday - walked downtown to run a work errand and grab a salad for lunch (10-15 minutes)
Tuesday - walk to lunch downtown (10 min)

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


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