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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,565
10/2/10 12:43 P

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everyone on day 1 challenge

day 2 challenge have been added

~Key~


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 4,011
10/2/10 10:13 A

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The almonds were a great idea...I picked up some at the store yesterday. I love the raw ones (unsalted.) A small handful of these and I feel full.

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THENEWAMBER's Photo THENEWAMBER Posts: 174
10/1/10 10:56 P

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Almonds were included in what I ate - I ate a handful of mixed nuts. Almonds, cashews, walnuts, hazelnuts... I'm feeling very nutty!

-- Amber

Time to get serious about weight loss

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KKLENNERT809's Photo KKLENNERT809 Posts: 10,452
10/1/10 10:54 P

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I had already eaten a small handful of pistachio nuts. They are also very good for you! Will do almonds tomorrow.


I did my best today, tomorrow I will do even better.


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,565
9/29/10 2:19 P

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Yes! THENEWAMBER Im actually picking up a couple things that i will when the challenge begins friday. Mostly food item ofcourse.

~Key~


Proud Team Leader and member of Fall into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





THENEWAMBER's Photo THENEWAMBER Posts: 174
9/29/10 2:11 P

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I'm on my way to the store after I pick my boys up from PDO, so I think picking up some almonds is a great plan!

-- Amber

Time to get serious about weight loss

sanitysoverrated.blogspot.com


 current weight: 243.0 
 
244.6
220.95
197.3
173.65
150
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,565
9/29/10 12:57 P

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yea that's fine just do what you can! fitness is what's important right?

~Key~


Proud Team Leader and member of Fall into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 4,011
9/29/10 12:09 P

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Don't know if I have time to make it to the grocery store to pick up almonds, but this is a great snack idea - thanks!

Co-leader of the San Antonio Sparkteam

"Be kinder than necessary, because everyone is fighting some kind of battle."


 Pounds lost: 1.4 
 
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67.5
101.25
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,565
9/29/10 11:50 A

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Todays challenge is:

Nosh on some nuts: Eat a small handfull of almonds.

~Key~


Proud Team Leader and member of Fall into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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