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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness Challenges/Talk
TOPIC:   Dealing with Boredom 


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LIZK007
LIZK007's Photo Posts: 4,098
9/27/10 12:17 P

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Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


 Pounds lost: 65.0 
 
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BETHV10
BETHV10's Photo SparkPoints: (65,301)
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Posts: 3,572
9/27/10 9:30 A

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I thought I'd post this article in case you haven't seen it. I really think it is important not to get bored with what we eat.

Here is the article: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=114



 
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