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LIZK007's Photo LIZK007 Posts: 4,098
9/27/10 12:17 P

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Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


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BETHV10's Photo BETHV10 SparkPoints: (65,301)
Fitness Minutes: (8,146)
Posts: 3,572
9/27/10 9:30 A

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I thought I'd post this article in case you haven't seen it. I really think it is important not to get bored with what we eat.

Here is the article: http://www.sparkpeople.com/resource/nutrit
ion_articles.asp?id=114

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