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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness Challenges/Talk
TOPIC:   Good Article 


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LIZK007
LIZK007's Photo Posts: 4,089
 5/17/10 12:27 P

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Great information - thanks for sharing.

Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


 Pounds lost: 65.0 
 
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BRYAN82195
BRYAN82195's Photo Posts: 248
 5/16/10 9:09 P

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This article was posted on another team board. Thought I would share with everyone.

Let us all know if you use any of these ideas and they work for you.

Bryan
health.yahoo.com/featured/109/17-ways-exer
cise-sends-health-soaring

Edited by: BRYAN82195 at: 5/16/2010 (21:10)

 current weight: 235.0 
 
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