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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   Keeping a good routine going now! 


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DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
8/5/13 10:18 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


TCANNO
TCANNO's Photo SparkPoints: (75,215)
Fitness Minutes: (52,378)
Posts: 14,285
8/5/13 9:18 A

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Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
-10


DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
6/14/13 11:30 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ONEMORX
ONEMORX's Photo SparkPoints: (19,031)
Fitness Minutes: (16,639)
Posts: 421
6/14/13 11:27 P

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Blessings for the journey!
B

Go confidently
In the direction of your Dreams.
Live the life
you've imagined!

Henry David Thoreau

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Week 17
Week 18
Week 19
Week 20
Week 21
Week 22
Week 23
Week 24
Week 25
Week 26
Week 27
Week


 Pounds lost: 2.0 
 
0
19.5
39
58.5
78


DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
6/14/13 8:30 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


RAPUNZEL53
SparkPoints: (220,493)
Fitness Minutes: (96,158)
Posts: 18,746
6/14/13 7:46 P

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 current weight: 129.0 
 
137
126.5
116
105.5
95


DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
6/14/13 5:36 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


FOXFIRENDTS
FOXFIRENDTS's Photo Posts: 1,010
6/14/13 5:12 P

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NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2



 current weight: 238.8 
 
243
229.75
216.5
203.25
190


DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
6/14/13 4:27 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


KMRJPR
KMRJPR's Photo Posts: 1,320
6/14/13 1:58 P

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Good for you! That's awesome!

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris







 Pounds lost: 4.0 
 
0
18.25
36.5
54.75
73


DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
6/13/13 2:37 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


JUDSTERF
JUDSTERF's Photo Posts: 2,894
6/13/13 2:34 P

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TMCL - Great job! Keep up the good work!!!

Judy emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
210
195
180
165
150


DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
6/13/13 1:56 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


DLDMIL
DLDMIL's Photo SparkPoints: (92,468)
Fitness Minutes: (84,520)
Posts: 3,470
6/13/13 1:07 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,240
 
0
27.5
55
82.5
110


DRPRINCESS4
DRPRINCESS4's Photo SparkPoints: (21,105)
Fitness Minutes: (10,570)
Posts: 593
6/13/13 11:04 A

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Excellent job!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 18.8 
 
0
25.75
51.5
77.25
103


DELLMEL
SparkPoints: (37,598)
Fitness Minutes: (7,270)
Posts: 11,732
6/13/13 10:13 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,598
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


SPARKBJOK
SPARKBJOK's Photo SparkPoints: (53,456)
Fitness Minutes: (44,711)
Posts: 2,093
6/13/13 8:44 A

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Keep up the good work!


 Pounds lost: 17.0 
 
0
4.25
8.5
12.75
17


TMCLMOM4
TMCLMOM4's Photo SparkPoints: (4,511)
Fitness Minutes: (6,091)
Posts: 31
6/13/13 8:05 A

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I'm ending my 2nd week of this challenge and am so proud that I have gotten into a good routine. I try to always do a workout from the spark videos but if not that then I just make sure I do something to get moving. I throw the softball with my daughter, play frisbee with all my kiddos (4 :D ) walk back and forth to my mailbox, and dancing around to some good music with the kids is always my favorite!! Sparkpeople has really made it a lot easier for me to have plenty of choices with workouts and to help me stay motivated! Good luck to you all with your fitness and health goals!


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