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DELLMEL SparkPoints: (77,178)
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8/5/13 10:18 A

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GOING FOR THE NEW AND FITTED ME


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TCANNO's Photo TCANNO SparkPoints: (116,368)
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8/5/13 9:18 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,368
 
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6/14/13 11:30 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,178
 
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69,999
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79,999
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ONEMORX's Photo ONEMORX SparkPoints: (19,966)
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6/14/13 11:27 P

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Blessings for the journey!
B

Go confidently
In the direction of your Dreams.
Live the life
you've imagined!

Henry David Thoreau

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Week 17
Week 18
Week 19
Week 20
Week 21
Week 22
Week 23
Week 24
Week 25
Week 26
Week 27
Week


 Pounds lost: 8.0 
 
0
19.5
39
58.5
78
DELLMEL SparkPoints: (77,178)
Fitness Minutes: (28,307)
Posts: 17,383
6/14/13 8:30 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,178
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
RAPUNZEL53 SparkPoints: (264,015)
Fitness Minutes: (109,562)
Posts: 21,064
6/14/13 7:46 P

Community Team Member

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 current weight: 130.4 
 
137
135.25
133.5
131.75
130
DELLMEL SparkPoints: (77,178)
Fitness Minutes: (28,307)
Posts: 17,383
6/14/13 5:36 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,178
 
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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,113
6/14/13 5:12 P

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NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25
BLC26 SCARLET SEALS


 current weight: 244.6 
 
244.6
230.95
217.3
203.65
190
DELLMEL SparkPoints: (77,178)
Fitness Minutes: (28,307)
Posts: 17,383
6/14/13 4:27 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,178
 
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KMRJPR's Photo KMRJPR SparkPoints: (29,501)
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6/14/13 1:58 P

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Good for you! That's awesome!

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris

Team Leader
40 Somethings with 25-49 pounds to lose


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


 Pounds lost: 1.0 
 
0
18.25
36.5
54.75
73
DELLMEL SparkPoints: (77,178)
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6/13/13 2:37 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,178
 
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JUDSTERF's Photo JUDSTERF Posts: 3,521
6/13/13 2:34 P

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TMCL - Great job! Keep up the good work!!!

Judy emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 185.0 
 
210
195
180
165
150
DELLMEL SparkPoints: (77,178)
Fitness Minutes: (28,307)
Posts: 17,383
6/13/13 1:56 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,178
 
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74,999
79,999
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DLDMIL's Photo DLDMIL SparkPoints: (105,639)
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Posts: 3,673
6/13/13 1:07 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 3,360
 
0
27.5
55
82.5
110
DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,466)
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6/13/13 11:04 A

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Excellent job!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 37.1 
 
0
25.75
51.5
77.25
103
DELLMEL SparkPoints: (77,178)
Fitness Minutes: (28,307)
Posts: 17,383
6/13/13 10:13 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,178
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (94,700)
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Posts: 3,488
6/13/13 8:44 A
Online Now  • ))
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Keep up the good work!

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
TMCLMOM4's Photo TMCLMOM4 SparkPoints: (4,511)
Fitness Minutes: (6,091)
Posts: 31
6/13/13 8:05 A

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I'm ending my 2nd week of this challenge and am so proud that I have gotten into a good routine. I try to always do a workout from the spark videos but if not that then I just make sure I do something to get moving. I throw the softball with my daughter, play frisbee with all my kiddos (4 :D ) walk back and forth to my mailbox, and dancing around to some good music with the kids is always my favorite!! Sparkpeople has really made it a lot easier for me to have plenty of choices with workouts and to help me stay motivated! Good luck to you all with your fitness and health goals!

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Topics: Last Post:
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