Author: Sorting Last Post on Top ↓ Message:
LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
2/5/13 9:33 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 202.4 
 
202.4
185.55
168.7
151.85
135
MOONTOWN1's Photo MOONTOWN1 SparkPoints: (7,769)
Fitness Minutes: (1,684)
Posts: 41
2/5/13 6:04 A

My SparkPage
Send Private Message
Reply
makin it happen doing 20 min..a dat wow didnt think i would get their YEA
thx to everyone
big huggs

 current weight: 189.0 
 
190
175
160
145
130
NANCYJH64's Photo NANCYJH64 Posts: 966
2/2/13 9:19 A

My SparkPage
Send Private Message
Reply
Awesome!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 226.0 
 
226
219.5
213
206.5
200
HENDRIX881's Photo HENDRIX881 SparkPoints: (18,125)
Fitness Minutes: (19,827)
Posts: 372
2/1/13 12:33 P

Send Private Message
Reply
Ihave been working in the morning and evening. I get up and get on my stationary bike for 30 minutes in the morning then in the evening, I do another 30 minutes on the bike and alternate between the elliptical and treadmill daily for 30 minutes. I have been weight training with 8 pound dumbbells 3 days a week.

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters


 current weight: 166.0 
 
166
159.5
153
146.5
140
PSHOWS's Photo PSHOWS SparkPoints: (6,023)
Fitness Minutes: (1,305)
Posts: 389
1/28/13 10:01 P

My SparkPage
Send Private Message
Reply
A great day for hoorays!

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


1,292 Days since:  Junk food
 
0
325
650
975
1300
LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
1/28/13 8:30 P

My SparkPage
Send Private Message
Reply
emoticon I walked a mile today and it felt great!!

 current weight: 202.4 
 
202.4
185.55
168.7
151.85
135
PSHOWS's Photo PSHOWS SparkPoints: (6,023)
Fitness Minutes: (1,305)
Posts: 389
1/28/13 11:27 A

My SparkPage
Send Private Message
Reply
Yes, hooray for both of you! emoticon Anni.
Walking at least a mile every day!

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


1,292 Days since:  Junk food
 
0
325
650
975
1300
NANCYJH64's Photo NANCYJH64 Posts: 966
1/28/13 7:42 A

My SparkPage
Send Private Message
Reply
Awesome job!! This is how I started as well. I usually walk about 2 miles now or jog/walk for a little over a mile. It has taken me 2 months to get to this point. You can do it!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 226.0 
 
226
219.5
213
206.5
200
LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
1/27/13 11:34 P

My SparkPage
Send Private Message
Reply
I have walked every day for the past two weeks. walking 3/4 of a mile per day...will soon be moving one mile!!!!

 current weight: 202.4 
 
202.4
185.55
168.7
151.85
135
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 2 Discussion Posts

Topics: Last Post:
Limiting Computer Time 6/15/2015 4:04:20 AM
What did you do to exercise today? 10/17/2015 2:19:51 PM
week 2 progress 7/27/2015 8:36:42 AM
Starting Week 2 6/13/2015 1:11:55 PM
Week Two Journey 6/17/2015 2:07:29 PM

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15424x42558x51855787

Review our Community Guidelines


x Lose 10 Pounds by September 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.