Ihave been working in the morning and evening. I get up and get on my stationary bike for 30 minutes in the morning then in the evening, I do another 30 minutes on the bike and alternate between the elliptical and treadmill daily for 30 minutes. I have been weight training with 8 pound dumbbells 3 days a week.
“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”
¯ Chuck Palahniuk, Invisible Monsters
| current weight: 161.0