I just need to say that I love Sparkpeople. I've gone 15 days straight with exercising. I have started working out in the morning before work and it is changing my life. I'm noticing so many small changes with my body, mentally and physically. I love my stationary bike. But even more, I love having the energy to chase my 2 year old around. Hearing him squeal in delight makes it all worth it. As of right now, all the positive things that are happening to my body are better than the weight loss. My focus is to be healthy, not skinny.
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