I love the ideas for week #2. I do many of them! As i travel a lot, I have a tape in the car for sitting VERY deep breathing, exercises. I do this 15 tape when I am on the open road. It is great, kinda like a Pilates DVD.
House work is also, mostly manual, these days! My Sweetheart can't figure out why I want to clean so much!
I've been doing about 100 minutes of exercise, daily. I wanted to join this team to keep the changing motivation, going! Switching it up! I tend to release more weight that way!
Also, I always reply to the least amount of posts, in a team. It is SO much faster than going to a thread that has 1,000's of posts!
HelloKitty! Thanks for this! *~LIGHT
"I AM SUCCESSFUL IN EVERYTHING I DO!" "My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker "SP Class of March 11-17-2012"~ Leader "Christmas Present- From Me!"~ Leader "Losing It For The LV Of Performing"~Co Leader "Las Vegas Santa 5K Run" 12-2016~ CoLead "An Angel's Touch is unstoppable" -Coleader
current weight: 8.0 over
Fitness Minutes: (12,259) Posts: 91 10/28/12 2:31 P
I hope everybody is doing great on this Sunday day?!! Here in Orange, Texas the weather finally got cool and I love it I don't like the heat but who does lol!! Anyway, this is my 2 week now and it is doing okay so far. I have been doing 10 minutes here and there and sometimes I forget to time it lol ! You know how it is when you got so much on your mind and you don't remember did I do 10 minutes or did I went over 10 minutes so not to fear I got a plan I started to wear a watch so I can keep up with the time now I know what you are thinking I should have been doing this long before and you are right. Well, I got to go now everybody have a great day and take care and y'all be good. Your Jennifer
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.