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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
9/27/12 1:52 P

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wow.. emoticon going.. I need to start weights... emoticon

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SHIELDAC's Photo SHIELDAC Posts: 777
9/27/12 1:28 P

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will start leaving bands and weights out emoticon emoticon

 current weight: 160.0 
 
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MADDY_1 Posts: 152
9/27/12 3:55 A

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emoticon

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MOJOSOUND's Photo MOJOSOUND SparkPoints: (54,516)
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9/26/12 5:21 P

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You are doing great! Doing strength training during the commercials? I have some resistance bands that I like to keep handy.

 current weight: 158.0 
 
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CATHYMONT's Photo CATHYMONT SparkPoints: (0)
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9/26/12 4:37 P

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Beginning week 2. I have been walking on the treadmill doing the 30 weight loss routine. Also while watching tv I get up during comercials and exercise. Tryin hard to keep the motivation up.

One day at a Time!


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