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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   Week 2 Completed 


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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
Fitness Minutes: (84,400)
Posts: 3,468
10/23/12 8:40 P

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emoticon Everyone
great job on finishing week 2. emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
0
27.5
55
82.5
110


MASTERPIECE8
MASTERPIECE8's Photo Posts: 3,114
10/23/12 10:50 A

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I have completed week 2. I am soooooooo glad I joined the 10 Min Challenge. It's a great way to get started, get moving, get motivated, AND increase my workout time.


 Pounds lost: 19.0 
 
0
30.75
61.5
92.25
123


INDIRA6
Posts: 204
10/22/12 9:58 A

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Week two was great for me. I incorporated some of the suggestions from the calendar such as parking further and walking and playing with the kids.

Keep your eyes on the prize.


 April Minutes: 0
 
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39.25
78.5
117.75
157


NEWLIFENOW101
NEWLIFENOW101's Photo Posts: 48
9/6/12 9:18 A

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I have just finished my second week of the challenge. Because of mobility issues I have difference exercising. I love doing strength training with dumbbells and have discovered chair dancing.

Slow and steady


Total SparkPoints: 2,820
 
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RAPUNZEL53
SparkPoints: (219,464)
Fitness Minutes: (95,958)
Posts: 18,719
9/1/12 5:30 A

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emoticon


 current weight: 129.0 
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
Fitness Minutes: (84,400)
Posts: 3,468
8/31/12 2:04 P

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emoticon to both of you, every little bit helps and baby steps eventually leads to more.emoticonemoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
0
27.5
55
82.5
110


LOSE15YES
LOSE15YES's Photo SparkPoints: (3,766)
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Posts: 106
8/31/12 9:14 A

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great idea with the hand weights! When I am driving I tighten my tummy and butt....hold it tight for a minute and release. Gotta fit in the exercise whenever we can. It makes it so much easier. emoticon

Life is not a dress rehearsal.
Happiness comes from within ...


 current weight: 136.0 
 
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135.35
131.9
128.45
125


BIGSKYCHERIE
BIGSKYCHERIE's Photo SparkPoints: (48,122)
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Posts: 855
8/31/12 7:54 A

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I just completed Week 2 on the 10-min. daily exercise streak challenge. One unusual thing I've started doing is to exercise with hand weights while waiting for my computer to warm up each day. I do reps for 10 minutes. I also do chair marching several days a week. Mobility issues and injuries hamper my exercise, but there are still many things I can do to move my body and burn calories. emoticon

Cherie
Do a little more, a little better, today than yesterday--a little more tomorrow than today.


 current weight: 310.0 
 
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