Author: Sorting Last Post on Top ↓ Message:
DLDMIL's Photo DLDMIL SparkPoints: (105,503)
Fitness Minutes: (113,560)
Posts: 3,673
10/23/12 8:40 P

My SparkPage
Send Private Message
Reply
emoticon Everyone
great job on finishing week 2. emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 3,000
 
0
27.5
55
82.5
110
MASTERPIECE8's Photo MASTERPIECE8 Posts: 4,086
10/23/12 10:50 A

My SparkPage
Send Private Message
Reply
I have completed week 2. I am soooooooo glad I joined the 10 Min Challenge. It's a great way to get started, get moving, get motivated, AND increase my workout time.

INDIRA6 Posts: 204
10/22/12 9:58 A

My SparkPage
Send Private Message
Reply
Week two was great for me. I incorporated some of the suggestions from the calendar such as parking further and walking and playing with the kids.

Keep your eyes on the prize.


 December Minutes: 0
 
0
39.25
78.5
117.75
157
NEWLIFENOW101's Photo NEWLIFENOW101 Posts: 48
9/6/12 9:18 A

My SparkPage
Send Private Message
Reply
I have just finished my second week of the challenge. Because of mobility issues I have difference exercising. I love doing strength training with dumbbells and have discovered chair dancing.

Slow and steady


Total SparkPoints: 2,820
 
2,500
2,874
3,249
3,624
3,999
SparkPoints Level 6
RAPUNZEL53 SparkPoints: (263,321)
Fitness Minutes: (109,148)
Posts: 21,023
9/1/12 5:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.4 
 
137
135.25
133.5
131.75
130
DLDMIL's Photo DLDMIL SparkPoints: (105,503)
Fitness Minutes: (113,560)
Posts: 3,673
8/31/12 2:04 P

My SparkPage
Send Private Message
Reply
emoticon to both of you, every little bit helps and baby steps eventually leads to more. emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 3,000
 
0
27.5
55
82.5
110
LOSE15YES's Photo LOSE15YES SparkPoints: (3,766)
Fitness Minutes: (719)
Posts: 106
8/31/12 9:14 A

My SparkPage
Send Private Message
Reply
great idea with the hand weights! When I am driving I tighten my tummy and butt....hold it tight for a minute and release. Gotta fit in the exercise whenever we can. It makes it so much easier. emoticon

Life is not a dress rehearsal.
Happiness comes from within ...


 current weight: 136.0 
 
138.8
135.35
131.9
128.45
125
BIGSKYCHERIE's Photo BIGSKYCHERIE SparkPoints: (60,014)
Fitness Minutes: (7,965)
Posts: 856
8/31/12 7:54 A

My SparkPage
Send Private Message
Reply
I just completed Week 2 on the 10-min. daily exercise streak challenge. One unusual thing I've started doing is to exercise with hand weights while waiting for my computer to warm up each day. I do reps for 10 minutes. I also do chair marching several days a week. Mobility issues and injuries hamper my exercise, but there are still many things I can do to move my body and burn calories. emoticon

Cherie
Do a little more, a little better, today than yesterday--a little more tomorrow than today.


 current weight: 294.0 
 
380
332.5
285
237.5
190
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 2 Discussion Posts

Topics: Last Post:
start of week 2 10/30/2013 1:53:37 AM
Week Two WOO HOOOO 9/16/2014 4:58:25 PM
week 2 reflections 5/27/2014 4:43:53 PM
How Week Two is Going So Far... 12/16/2014 7:35:08 PM
Amazing! 10/13/2014 6:10:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15424x42558x49704437

Review our Community Guidelines