Author: Sorting Last Post on Top ↓ Message:
DLDMIL's Photo DLDMIL SparkPoints: (190,180)
Fitness Minutes: (237,745)
Posts: 3,979
10/23/12 8:40 P

My SparkPage
Send Private Message
Reply
emoticon Everyone
great job on finishing week 2. emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 October Minutes: 3,000
 
0
27.5
55
82.5
110
MASTERPIECE8's Photo MASTERPIECE8 Posts: 7,698
10/23/12 10:50 A

My SparkPage
Send Private Message
Reply
I have completed week 2. I am soooooooo glad I joined the 10 Min Challenge. It's a great way to get started, get moving, get motivated, AND increase my workout time.

Babs
SW Illinois - CST


 Pounds lost: 0.3 
 
0
3.75
7.5
11.25
15
INDIRA6 Posts: 208
10/22/12 9:58 A

My SparkPage
Send Private Message
Reply
Week two was great for me. I incorporated some of the suggestions from the calendar such as parking further and walking and playing with the kids.

Keep your eyes on the prize.


 October Minutes: 0
 
0
38.5
77
115.5
154
NEWLIFENOW101's Photo NEWLIFENOW101 Posts: 48
9/6/12 9:18 A

My SparkPage
Send Private Message
Reply
I have just finished my second week of the challenge. Because of mobility issues I have difference exercising. I love doing strength training with dumbbells and have discovered chair dancing.

Slow and steady


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
RAPUNZEL53 SparkPoints: (500,931)
Fitness Minutes: (171,870)
Posts: 32,476
9/1/12 5:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.6 
 
137
126.5
116
105.5
95
DLDMIL's Photo DLDMIL SparkPoints: (190,180)
Fitness Minutes: (237,745)
Posts: 3,979
8/31/12 2:04 P

My SparkPage
Send Private Message
Reply
emoticon to both of you, every little bit helps and baby steps eventually leads to more. emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 October Minutes: 3,000
 
0
27.5
55
82.5
110
LOSE15YES's Photo LOSE15YES SparkPoints: (0)
Fitness Minutes: (719)
Posts: 106
8/31/12 9:14 A

My SparkPage
Send Private Message
Reply
great idea with the hand weights! When I am driving I tighten my tummy and butt....hold it tight for a minute and release. Gotta fit in the exercise whenever we can. It makes it so much easier. emoticon

Life is not a dress rehearsal.
Happiness comes from within ...


 current weight: 136.0 
 
138.8
135.35
131.9
128.45
125
BIGSKYCHERIE's Photo BIGSKYCHERIE SparkPoints: (99,768)
Fitness Minutes: (12,678)
Posts: 859
8/31/12 7:54 A

My SparkPage
Send Private Message
Reply
I just completed Week 2 on the 10-min. daily exercise streak challenge. One unusual thing I've started doing is to exercise with hand weights while waiting for my computer to warm up each day. I do reps for 10 minutes. I also do chair marching several days a week. Mobility issues and injuries hamper my exercise, but there are still many things I can do to move my body and burn calories. emoticon

Cherie
Do a little more, a little better, today than yesterday--a little more tomorrow than today.


 current weight: 227.0 
 
380
332.5
285
237.5
190
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 2 Discussion Posts

Topics: Last Post:
Week 2 9/10/2017 8:07:02 PM
What I Learned:Week 2 Reflection 9/3/2016 9:50:54 AM
Week 2- Creativity in exdercise. 9/20/2016 2:55:57 PM
Two Weeks Down 1/28/2017 9:33:45 PM
week 2 - 6/4 - 6/11 6/20/2017 4:25:01 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15424x42558x49704437

Review our Community Guidelines