SparkPeople advertisers help keep the site free! Learn more
 

team42558forum


  Team Forum
Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   Week 2 Completed 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


DLDMIL
DLDMIL's Photo SparkPoints: (48,315)
Fitness Minutes: (44,569)
 Posts: 2,016
 10/23/12 8:40 P

DLDMIL's SparkPage
Send Private Message
Reply
emoticon Everyone
great job on finishing week 2. emoticon emoticon emoticon emoticon

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 May Minutes: 3,480
 
0
930
1860
2790
3720


MASTERPIECE8
MASTERPIECE8's Photo SparkPoints: (22,210)
Fitness Minutes: (14,523)
 Posts: 1,989
 10/23/12 10:50 A

MASTERPIECE8's SparkPage
Send Private Message
Reply
I have completed week 2. I am soooooooo glad I joined the 10 Min Challenge. It's a great way to get started, get moving, get motivated, AND increase my workout time.


 Pounds lost: 14.0 
 
0
30.75
61.5
92.25
123


INDIRA6
Posts: 195
 10/22/12 9:58 A

INDIRA6's SparkPage
Send Private Message
Reply
Week two was great for me. I incorporated some of the suggestions from the calendar such as parking further and walking and playing with the kids.

Keep your eyes on the prize.


 May Minutes: 40
 
0
39.25
78.5
117.75
157


NEWLIFENOW101
NEWLIFENOW101's Photo Posts: 48
 9/6/12 9:18 A

NEWLIFENOW101's SparkPage
Send Private Message
Reply
I have just finished my second week of the challenge. Because of mobility issues I have difference exercising. I love doing strength training with dumbbells and have discovered chair dancing.

Slow and steady


Total SparkPoints: 2,820
 
2,500
2,874
3,249
3,624
3,999
SparkPoints Level 6


RAPUNZEL53
SparkPoints: (171,176)
Fitness Minutes: (83,338)
 Posts: 16,739
 9/1/12 5:30 A

RAPUNZEL53's SparkPage
Send Private Message
Reply
emoticon


 current weight: 129.0 
 
137
126.5
116
105.5
95


DLDMIL
DLDMIL's Photo SparkPoints: (48,315)
Fitness Minutes: (44,569)
 Posts: 2,016
 8/31/12 2:04 P

DLDMIL's SparkPage
Send Private Message
Reply
emoticon to both of you, every little bit helps and baby steps eventually leads to more.emoticonemoticon

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 May Minutes: 3,480
 
0
930
1860
2790
3720


LOSE15YES
LOSE15YES's Photo SparkPoints: (3,766)
Fitness Minutes: (719)
 Posts: 106
 8/31/12 9:14 A

LOSE15YES's SparkPage
Send Private Message
Reply
great idea with the hand weights! When I am driving I tighten my tummy and butt....hold it tight for a minute and release. Gotta fit in the exercise whenever we can. It makes it so much easier. emoticon

Life is not a dress rehearsal.
Happiness comes from within ...


 current weight: 136.0 
 
138.8
135.35
131.9
128.45
125


BIGSKYCHERIE
BIGSKYCHERIE's Photo SparkPoints: (27,380)
Fitness Minutes: (5,065)
 Posts: 729
 8/31/12 7:54 A

BIGSKYCHERIE's SparkPage
Send Private Message
Reply
I just completed Week 2 on the 10-min. daily exercise streak challenge. One unusual thing I've started doing is to exercise with hand weights while waiting for my computer to warm up each day. I do reps for 10 minutes. I also do chair marching several days a week. Mobility issues and injuries hamper my exercise, but there are still many things I can do to move my body and burn calories. emoticon

Cherie
Do a little more, a little better, today than yesterday--a little more tomorrow than today.


 current weight: 278.0 
 
380
335
290
245
200


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 2 Discussion Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15424x42558x49704437

Review our Community Guidelines