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DLDMIL's Photo DLDMIL SparkPoints: (101,718)
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10/23/12 8:40 P

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emoticon Everyone
great job on finishing week 2. emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MASTERPIECE8's Photo MASTERPIECE8 Posts: 3,740
10/23/12 10:50 A

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I have completed week 2. I am soooooooo glad I joined the 10 Min Challenge. It's a great way to get started, get moving, get motivated, AND increase my workout time.

INDIRA6 Posts: 204
10/22/12 9:58 A

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Week two was great for me. I incorporated some of the suggestions from the calendar such as parking further and walking and playing with the kids.

Keep your eyes on the prize.


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NEWLIFENOW101's Photo NEWLIFENOW101 Posts: 48
9/6/12 9:18 A

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I have just finished my second week of the challenge. Because of mobility issues I have difference exercising. I love doing strength training with dumbbells and have discovered chair dancing.

Slow and steady


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RAPUNZEL53 SparkPoints: (245,130)
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9/1/12 5:30 A

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emoticon

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DLDMIL's Photo DLDMIL SparkPoints: (101,718)
Fitness Minutes: (102,400)
Posts: 3,660
8/31/12 2:04 P

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emoticon to both of you, every little bit helps and baby steps eventually leads to more. emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 September Minutes: 2,760
 
0
27.5
55
82.5
110
LOSE15YES's Photo LOSE15YES SparkPoints: (3,766)
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8/31/12 9:14 A

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great idea with the hand weights! When I am driving I tighten my tummy and butt....hold it tight for a minute and release. Gotta fit in the exercise whenever we can. It makes it so much easier. emoticon

Life is not a dress rehearsal.
Happiness comes from within ...


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BIGSKYCHERIE's Photo BIGSKYCHERIE SparkPoints: (53,082)
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8/31/12 7:54 A

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I just completed Week 2 on the 10-min. daily exercise streak challenge. One unusual thing I've started doing is to exercise with hand weights while waiting for my computer to warm up each day. I do reps for 10 minutes. I also do chair marching several days a week. Mobility issues and injuries hamper my exercise, but there are still many things I can do to move my body and burn calories. emoticon

Cherie
Do a little more, a little better, today than yesterday--a little more tomorrow than today.


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Other Official 10-Minute Daily Exercise Streak Challenge Week 2 Discussion Posts

Topics: Last Post:
second week 8/23/2013 5:03:45 PM
feeling better 8/10/2014 7:45:27 PM
PK week 2 7/13/2013 6:28:54 PM
Get in that extra bit of exercise 3/7/2014 3:46:11 PM
I need some extra motivation 1/19/2014 8:57:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15424x42558x49704437

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