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LILORITA's Photo LILORITA Posts: 3,190
12/9/11 5:06 A

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Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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VICIOUS421's Photo VICIOUS421 Posts: 12,308
12/9/11 3:04 A

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In week 2 I began to work out almost every day 30 minutes or longer. I do a variety of workouts from Walking work out DVDs to Richard Simmons DVDs to Tai Chi DVDs. I believe it is important to have variety in your work outs. I am feeling my muscles start to tone a bit and I am feeling a little better.

Just can't live that negative way....make way for a positive day!
Bob Marley
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Other Official 10-Minute Daily Exercise Streak Challenge Week 2 Discussion Posts

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Related Topics: Calories Burned Walking  

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