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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   In Week 2 


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LILORITA
LILORITA's Photo SparkPoints: (45,475)
Fitness Minutes: (27,361)
Posts: 1,540
12/9/11 5:06 A

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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 45,475
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


VICIOUS421
VICIOUS421's Photo Posts: 12,308
12/9/11 3:04 A

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In week 2 I began to work out almost every day 30 minutes or longer. I do a variety of workouts from Walking work out DVDs to Richard Simmons DVDs to Tai Chi DVDs. I believe it is important to have variety in your work outs. I am feeling my muscles start to tone a bit and I am feeling a little better.

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


 Pounds lost: 89.0 
 
0
36.25
72.5
108.75
145


 
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