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ANASGONNAMAKEIT's Photo ANASGONNAMAKEIT SparkPoints: (55,382)
Fitness Minutes: (24,350)
Posts: 2,825
12/10/11 4:38 A

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Oh thanks KBTZNELSON! This week has been good as far as exercise. I have incorporated regular exercise into my daily routine, and I simple love it! Now I have to work REAL hard on afternoon-night binging. THAT is my biggest obstacle in achieving a healthy lifestyle.

SW for SP New Me: 113kg

My short-term minigoals for December 2012 are the following:

1) 110kg:
2) 108kg
3) 106kg:
4) 104kg:
5) 102kg:
6) 100kg:
7) 98kg:
8) 96kg:
9) 94kg:
10)92kg:
11)90kg:


99kg on December 25. This will be my X-mas gift this year!

Long-term goal: I want to lose 30kgs before I turn 40.



 Pounds lost: 11.0 
 
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7.5
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KBITZNELSON Posts: 54
12/4/11 4:25 P

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Congratulations on setting your goals ANASGONNAMAKEIT and I love your sign-in name (my son pronounced it for me).

 Pounds lost: 40.8 
 
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ANASGONNAMAKEIT's Photo ANASGONNAMAKEIT SparkPoints: (55,382)
Fitness Minutes: (24,350)
Posts: 2,825
12/4/11 6:19 A

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emoticon

SW for SP New Me: 113kg

My short-term minigoals for December 2012 are the following:

1) 110kg:
2) 108kg
3) 106kg:
4) 104kg:
5) 102kg:
6) 100kg:
7) 98kg:
8) 96kg:
9) 94kg:
10)92kg:
11)90kg:


99kg on December 25. This will be my X-mas gift this year!

Long-term goal: I want to lose 30kgs before I turn 40.



 Pounds lost: 11.0 
 
0
3.75
7.5
11.25
15
*MADHU*'s Photo *MADHU* SparkPoints: (196,782)
Fitness Minutes: (74,949)
Posts: 25,034
12/4/11 4:46 A

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Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.1 
 
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SCRAPPINJAN's Photo SCRAPPINJAN Posts: 199
12/3/11 9:59 P

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I stayed motivated again this week to finish week two!! I parked futher away from the store when shopping and, I organized our churchs "Hanging of the Greens" again this year. I walked from room to room through our entire church probably around 10-15 times all evening making sure everyone had the right decorations or if they needed anything for three hours. It was the best excercise I had all week. I ran after my grandbabies during the week which was great fun! All in all it was a very productive week! Looking forward to the challenges for week three! emoticon

 current weight: 168.0 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15424x42558x45359083

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