Oh thanks KBTZNELSON! This week has been good as far as exercise. I have incorporated regular exercise into my daily routine, and I simple love it! Now I have to work REAL hard on afternoon-night binging. THAT is my biggest obstacle in achieving a healthy lifestyle.
SW for SP New Me: 113kg
My short-term minigoals for December 2012 are the following:
99kg on December 25. This will be my X-mas gift this year!
Long-term goal: I want to lose 30kgs before I turn 40.
| Pounds lost: 34.0