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CLARA0's Photo CLARA0 Posts: 306
10/9/10 3:34 P

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Nice emoticon

The high I get is from loosing weight


 current weight: 154.0 
 
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JAPOPE1 Posts: 1,283
10/8/10 8:01 A

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BARCLE's Photo BARCLE SparkPoints: (166,704)
Fitness Minutes: (45,578)
Posts: 44,896
10/8/10 1:48 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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LOVEPETSLADY's Photo LOVEPETSLADY Posts: 1,243
10/7/10 11:52 P

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Day 4 - arm exercises

Day 5 - walked the perimeter of Target before shopping

Cyndi

Appreciate all people and situations that come into our lives, because they are for us to learn from today and each day forward.

This too shall pass.



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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15424x42558x37182076

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