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RBP1952's Photo RBP1952 Posts: 933
9/21/10 1:16 P

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emoticon

When one door closes another opens, but sometimes it's hell in the hallway !!

If your dog is fat, you are not getting enough exercise!

Anytime you think you can't, you're right!!

4 things you can't recover:
the stone after it's thrown;
the word after it's said;
the occasion after it's missed;
the time after it's passed.


 current weight: 170.0 
 
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TWNOMWE's Photo TWNOMWE Posts: 6,226
9/21/10 8:16 A

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emoticon and it gets easier with practice. emoticon

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 August Minutes: 825
 
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SEAWAVE's Photo SEAWAVE Posts: 1,339
9/21/10 6:42 A

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That's great - way to go!

SeaWave

Solvitur ambulato

I am who I chose to be. Stronger. Leaner. Further. Fierce.

Because I love...

Whether you think you can or you can't, you're right.


 Pounds lost: 2.4 
 
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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (203,777)
Fitness Minutes: (36,447)
Posts: 12,119
9/21/10 1:16 A

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Good job! Way to go! You made me smile! Can't wait to hear how this journey goes!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 190.0 
 
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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,987
9/20/10 10:31 P

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You're doing awesome!

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 SW 180
BLC 25 goal 169 !!!!!
BLC 26 SW: 169.5
BLC 26 goal: 160


 current weight: 162.5 
 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 8,987
9/20/10 9:29 P

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I can't believe I've made it this long without missing a day. I know I'll make it the rest of the way now, unless something drastic happens.

Anyway, yesterday I did 20 minutes on the stationary bike. Today I planned on going to Curves, but wasn't able to so I did 30 minutes of cardio & a 10 minute walk around the block. I think I worked harder today than I do at Curves - as a matter of fact, I'm sure of it.

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Clutt


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