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When one door closes another opens, but sometimes it's hell in the hallway !!
If your dog is fat, you are not getting enough exercise!
Anytime you think you can't, you're right!!
4 things you can't recover:
the stone after it's thrown;
the word after it's said;
the occasion after it's missed;
the time after it's passed.
and it gets easier with practice.
MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day
That's great - way to go!
Simply being thankful makes life easier.
I am who I chose to be. Stronger. Leaner. Further. Fierce.
It's about taking my power back.
Whether you think you can or you can't, you're right.
Good job! Way to go! You made me smile! Can't wait to hear how this journey goes!
Go beyond success...
- Dave Dravecky
There can be no great accomplishment without risk - Neil Armstrong
You're doing awesome!
Pacific Time DST
Gryffies want the cup!!!
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!
I can't believe I've made it this long without missing a day. I know I'll make it the rest of the way now, unless something drastic happens.
Anyway, yesterday I did 20 minutes on the stationary bike. Today I planned on going to Curves, but wasn't able to so I did 30 minutes of cardio & a 10 minute walk around the block. I think I worked harder today than I do at Curves - as a matter of fact, I'm sure of it.
Webster Groves, MO
Central Standard Time
Leader of Genealogy
Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i