I can't believe I've made it this long without missing a day. I know I'll make it the rest of the way now, unless something drastic happens.
Anyway, yesterday I did 20 minutes on the stationary bike. Today I planned on going to Curves, but wasn't able to so I did 30 minutes of cardio & a 10 minute walk around the block. I think I worked harder today than I do at Curves - as a matter of fact, I'm sure of it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.