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PASCAL921's Photo PASCAL921 SparkPoints: (12,733)
Fitness Minutes: (5,477)
Posts: 148
6/26/13 2:09 A

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Welcome

 current weight: 188.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (101,569)
Fitness Minutes: (102,040)
Posts: 3,659
6/25/13 9:02 P

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emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 September Minutes: 2,400
 
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ALISHAM2009's Photo ALISHAM2009 Posts: 28
6/25/13 7:29 P

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You've got this!!! emoticon

 Pounds lost: 4.0 
 
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KMRJPR's Photo KMRJPR SparkPoints: (23,976)
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Posts: 1,628
6/25/13 2:21 P

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You can do it RainyDaze!

Slimmerme44....try increasing your exercise and make sure you're eating clean. If you cut back on carbs, add in some good carbs for a couple of days.

emoticon emoticon

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris







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SLIMMERME44's Photo SLIMMERME44 SparkPoints: (2,364)
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6/25/13 1:47 P

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I hit a plateau

Tire of my mid-section, Working for a healthier heart...


 current weight: 153.2 
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (77,199)
Fitness Minutes: (61,135)
Posts: 2,900
6/25/13 1:10 P

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You can so it!

 Pounds lost: 19.0 
 
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DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,377)
Fitness Minutes: (10,570)
Posts: 593
6/25/13 12:30 P

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Good luck!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


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BONBONM SparkPoints: (1,094)
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Posts: 38
6/25/13 11:49 A

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You go girl. You will find it enjoyable once you get started emoticon

 Pounds lost: 3.8 
 
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RAINYDAZE323's Photo RAINYDAZE323 Posts: 11
6/25/13 11:47 A

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My goals are to start off at 10 min a day then work up to 20 or 30 a day :). Really hope I can do it!

 Pounds lost: 2.8 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
setting week 1 goals 7/29/2013 2:30:06 PM
week 1 goal 8/22/2014 10:00:35 PM
10 minutes a day 9/26/2013 10:42:44 AM
Week 1 - Day 5 to 7 3/9/2014 2:30:48 PM
Week 1 8/2/2013 4:45:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x53882029

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