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PASCAL921's Photo PASCAL921 SparkPoints: (12,806)
Fitness Minutes: (5,477)
Posts: 148
6/26/13 2:09 A

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Welcome

 current weight: 188.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (154,474)
Fitness Minutes: (199,950)
Posts: 3,837
6/25/13 9:02 P

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emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 1,680
 
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ALISHAM2009's Photo ALISHAM2009 Posts: 28
6/25/13 7:29 P

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You've got this!!! emoticon

 Pounds lost: 3.0 
 
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KMRJPR's Photo KMRJPR SparkPoints: (62,559)
Fitness Minutes: (14,066)
Posts: 2,720
6/25/13 2:21 P

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You can do it RainyDaze!

Slimmerme44....try increasing your exercise and make sure you're eating clean. If you cut back on carbs, add in some good carbs for a couple of days.

emoticon emoticon

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!

www.fitbit.com/user/33NG3Q



 December Minutes: 44
 
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SLIMMERME44's Photo SLIMMERME44 SparkPoints: (2,364)
Fitness Minutes: (1,254)
Posts: 18
6/25/13 1:47 P

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I hit a plateau

Tire of my mid-section, Working for a healthier heart...


 current weight: 153.2 
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (145,299)
Fitness Minutes: (112,499)
Posts: 4,606
6/25/13 1:10 P

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You can so it!

 Pounds lost: 19.0 
 
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DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,490)
Fitness Minutes: (10,570)
Posts: 598
6/25/13 12:30 P

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Good luck!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 37.1 
 
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BONBONM SparkPoints: (1,094)
Fitness Minutes: (950)
Posts: 38
6/25/13 11:49 A

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You go girl. You will find it enjoyable once you get started emoticon

 Pounds lost: 3.8 
 
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RAINYDAZE323's Photo RAINYDAZE323 Posts: 11
6/25/13 11:47 A

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My goals are to start off at 10 min a day then work up to 20 or 30 a day :). Really hope I can do it!

 Pounds lost: 2.8 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x53882029

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