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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 940
2/13/13 7:42 A

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Don't Stop!!! Just get the weigh in done, record it then think of all the little things you do that will help move that number back down.

You can not give up or be afraid. Just keep moving forward.

emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 183.0 
 
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PICKLEMIRE's Photo PICKLEMIRE SparkPoints: (37,087)
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Posts: 412
2/12/13 4:42 P

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We have all fallen off the wagon once or twice. Four or five for me. Just jump right back on and get going. Think about what you learned, so it won't happen again. emoticon

Today is the frist day of the rest of your life make it count.


 current weight: 248.2 
 
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KAMOFARRELL's Photo KAMOFARRELL SparkPoints: (31,259)
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2/12/13 2:13 P

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I am afraid to weigh in because I do not want to see an up tick again.

"You must do the thing you think you cannot do"--Eleanor Roosevelt.


 July Minutes: 959
 
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