Author: Sorting Last Post on Top ↓ Message:
LILORITA's Photo LILORITA Posts: 3,194
2/12/13 7:04 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 158,891
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SPARKBJOK's Photo SPARKBJOK SparkPoints: (155,363)
Fitness Minutes: (129,195)
Posts: 4,606
2/12/13 6:21 A

My SparkPage
Send Private Message
Reply
Yes, definitely good goals.

 Pounds lost: 13.0 
 
0
3.5
7
10.5
14
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
Fitness Minutes: (9,480)
Posts: 839
2/11/13 11:52 A

My SparkPage
Send Private Message
Reply
Those are like seriously the main keys to living a healthier life! I wish you the best!

Anna, **God Strengthens Me**


 Pounds lost: 1.0 
 
0
1.75
3.5
5.25
7
CARRIEM2005's Photo CARRIEM2005 SparkPoints: (6,533)
Fitness Minutes: (5,089)
Posts: 3
2/11/13 10:19 A

My SparkPage
Send Private Message
Reply
1. At least 10 min of exercise a day
2. Limit sweets
3. More fruit/veggies

 current weight: 157.6 
 
170
162.5
155
147.5
140
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Renewal/Ener y/Enthusiasm 4/20/2017 12:38:09 AM
Stretching Exercises or beginner exercises 2/13/2017 10:15:55 PM
My challenge Goals 11/14/2017 5:05:11 PM
Week 1 Goal 3/23/2017 8:09:03 PM
Newbie... 10 minutes?... I Got This! 1/11/2017 7:57:33 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x52076764

Review our Community Guidelines