Author: Sorting Last Post on Top ↓ Message:
SPARKBJOK's Photo SPARKBJOK SparkPoints: (103,439)
Fitness Minutes: (80,720)
Posts: 3,744
2/4/13 8:13 A

My SparkPage
Send Private Message
Reply
Yes, it's amazing how fast you see results. I lost an inch on my waist and hips. Not as happy with the pounds though.

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
CSWANK53's Photo CSWANK53 SparkPoints: (11,540)
Fitness Minutes: (18,672)
Posts: 57
2/4/13 6:35 A

My SparkPage
Send Private Message
Reply
I have just ended the January Jumpstart challenge and found doing the 10 minute video each day easily fit into my schedule. My goal is to continue to do a 10 minute Sparkpeople video daily. I have seen the results in my measurements in just one month!

 current weight: 166.5 
 
166.5
162.375
158.25
154.125
150
SPARKBJOK's Photo SPARKBJOK SparkPoints: (103,439)
Fitness Minutes: (80,720)
Posts: 3,744
1/31/13 8:28 A

My SparkPage
Send Private Message
Reply
Good advice, Pickle. Slow and steady is best!

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
SWIMCHICKNEMO's Photo SWIMCHICKNEMO Posts: 51
1/30/13 8:02 P

My SparkPage
Send Private Message
Reply
Thank you PICKLEMIRE!

 current weight: 153.2 
 
173
166
159
152
145
PICKLEMIRE's Photo PICKLEMIRE SparkPoints: (40,741)
Fitness Minutes: (24,936)
Posts: 413
1/30/13 7:20 P

My SparkPage
Send Private Message
Reply
i have faith in you. Remember slow and steady wins the race. emoticon emoticon

Today is the frist day of the rest of your life make it count.


 current weight: 254.2 
 
261
255.75
250.5
245.25
240
SWIMCHICKNEMO's Photo SWIMCHICKNEMO Posts: 51
1/30/13 3:48 P

My SparkPage
Send Private Message
Reply
My goal is just consistency. I was a competitive athlete not that many years ago, so I know how to work out, but problem is, I tend to jump into too much too fast, then get discouraged or injured because my body wasn't ready yet. I want to BE in shape, but I don't want to have to GET in shape, lol. So here's to getting in shape!

 current weight: 153.2 
 
173
166
159
152
145
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Week 1 Goals 9/8/2014 7:57:01 PM
Trying to reach a milestone 6/12/2014 11:11:43 AM
the great restart 4/28/2014 7:29:01 PM
Can you teach an old dog new tricks? 3/1/2015 10:52:43 PM
10 minutes a day...with foot problems 1/27/2015 1:39:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51898708

Review our Community Guidelines




x Lose 10 Pounds by April 16! Get a FREE Personalized Plan