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SPARKBJOK's Photo SPARKBJOK SparkPoints: (147,477)
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1/30/13 8:13 A

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It's easy to get in 10 minutes if we really put our mind to it. So much easier than thnking we have to set aside 30 minutes. Go for it!

 Pounds lost: 19.0 
 
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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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1/29/13 3:38 P

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You got this! emoticon

Anna, **God Strengthens Me**


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PSHOWS's Photo PSHOWS SparkPoints: (6,308)
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1/29/13 11:36 A

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Go for it! emoticon Anni

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


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CURTIS8595's Photo CURTIS8595 SparkPoints: (668)
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1/29/13 11:30 A

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I joined this challenge to add some fun to the mix. My goal is just that to get in ten minutes a day minimum regardless of what is going on.

dripping water bores a hole in rock


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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
exercise daily 6/8/2016 11:37:36 PM
1 pound a week and just 10 minutes a day... 6/29/2016 2:24:22 PM
goals 12/19/2016 6:33:19 AM
Newbie... 10 minutes?... I Got This! 1/11/2017 7:57:33 PM
My goal for this week 2/23/2016 9:50:43 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51879449

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