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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   hiya 


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SPARKBJOK
SPARKBJOK's Photo SparkPoints: (52,835)
Fitness Minutes: (44,222)
Posts: 2,068
1/30/13 8:13 A

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It's easy to get in 10 minutes if we really put our mind to it. So much easier than thnking we have to set aside 30 minutes. Go for it!


 Pounds lost: 17.0 
 
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AY_BEAUTIFUL89
AY_BEAUTIFUL89's Photo SparkPoints: (22,055)
Fitness Minutes: (7,074)
Posts: 547
1/29/13 3:38 P

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You got this! emoticon

**God Strengthens Me**


 April Minutes: 248
 
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PSHOWS
PSHOWS's Photo SparkPoints: (5,538)
Fitness Minutes: (1,300)
Posts: 372
1/29/13 11:36 A

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Go for it! emoticon Anni

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


465 Days since:  Junk food
 
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CURTIS8595
CURTIS8595's Photo SparkPoints: (668)
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Posts: 1
1/29/13 11:30 A

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I joined this challenge to add some fun to the mix. My goal is just that to get in ten minutes a day minimum regardless of what is going on.

dripping water bores a hole in rock


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