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LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
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1/28/13 8:24 P

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 current weight: 202.4 
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (129,923)
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1/28/13 11:25 A

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Getting started is the key. Then committing to 10 minutes a day - it grows from there.

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LILORITA's Photo LILORITA SparkPoints: (92,630)
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1/28/13 6:53 A

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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
1/27/13 11:32 P

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I will exercise at least 10 minutes every day.

 current weight: 202.4 
 
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NURSE25's Photo NURSE25 SparkPoints: (3,575)
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1/27/13 8:33 P

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Thanks so much!!!

...."I must be the change"....


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DLDMIL's Photo DLDMIL SparkPoints: (116,101)
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1/27/13 8:09 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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NURSE25's Photo NURSE25 SparkPoints: (3,575)
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1/27/13 8:04 P

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My week one goal is to regain my motivation. I will get in at least 10-15 minutes of exercise a day. Then I am sure that as the weeks go on I will increase my time. But I just need to get started.

...."I must be the change"....


 Pounds lost: 11.0 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51852496

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