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LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
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1/28/13 8:24 P

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (139,388)
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1/28/13 11:25 A

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Getting started is the key. Then committing to 10 minutes a day - it grows from there.

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LILORITA's Photo LILORITA Posts: 2,889
1/28/13 6:53 A

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Rita
Paris, France


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
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1/27/13 11:32 P

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I will exercise at least 10 minutes every day.

 current weight: 202.4 
 
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NURSE25's Photo NURSE25 SparkPoints: (3,616)
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1/27/13 8:33 P

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Thanks so much!!!

...."I must be the change"....


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DLDMIL's Photo DLDMIL SparkPoints: (134,802)
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1/27/13 8:09 P

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emoticon & emoticon to the team

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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NURSE25's Photo NURSE25 SparkPoints: (3,616)
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1/27/13 8:04 P

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My week one goal is to regain my motivation. I will get in at least 10-15 minutes of exercise a day. Then I am sure that as the weeks go on I will increase my time. But I just need to get started.

...."I must be the change"....


 current weight: 159.0 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
breaking in to this challenge 5/29/2015 4:40:13 PM
What are exact week 1 STEPS? And are there videos? 2/13/2016 5:31:34 AM
INTRO 4/1/2015 10:57:11 AM
my goal 5/20/2015 6:13:27 PM
Goals! 5/9/2015 1:04:53 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51852496

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