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  Team Forum
Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Week one goal 


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LAELLIS1
LAELLIS1's Photo SparkPoints: (14,628)
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Posts: 329
1/28/13 8:24 P

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 current weight: 196.0 
 
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SPARKBJOK
SPARKBJOK's Photo SparkPoints: (53,456)
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1/28/13 11:25 A

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Getting started is the key. Then committing to 10 minutes a day - it grows from there.


 Pounds lost: 17.0 
 
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LILORITA
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1/28/13 6:53 A

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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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LAELLIS1
LAELLIS1's Photo SparkPoints: (14,628)
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1/27/13 11:32 P

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I will exercise at least 10 minutes every day.


 current weight: 196.0 
 
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NURSE25
NURSE25's Photo SparkPoints: (3,575)
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1/27/13 8:33 P

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Thanks so much!!!

...."I must be the change"....


 Pounds lost: 11.0 
 
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DLDMIL
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1/27/13 8:09 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,240
 
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NURSE25
NURSE25's Photo SparkPoints: (3,575)
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1/27/13 8:04 P

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My week one goal is to regain my motivation. I will get in at least 10-15 minutes of exercise a day. Then I am sure that as the weeks go on I will increase my time. But I just need to get started.

...."I must be the change"....


 Pounds lost: 11.0 
 
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