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PSHOWS's Photo PSHOWS SparkPoints: (6,487)
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Posts: 445
1/24/13 7:17 P

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Keep up the good work!

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


1,839 Days since:  Junk food
 
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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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1/24/13 7:13 P

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You got this!!!! lol emoticon

Anna, **God Strengthens Me**


 Pounds lost: 1.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (201,888)
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1/24/13 11:39 A

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emoticon to the team and congrats on a great plan. emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 January Minutes: 3,360
 
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PSHOWS's Photo PSHOWS SparkPoints: (6,487)
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Posts: 445
1/24/13 11:34 A

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Sounds like a great plan! emoticon Anni (Andrea)

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


1,839 Days since:  Junk food
 
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BESS4111 SparkPoints: (68)
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1/24/13 11:00 A

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My goal this week is to exercise 30 minutes on 5 days and include 10 minutes of active movement on 7 days. For this week I will: Swim 1 day, Yoga 2 days, Walk 2 days, 10 min on Bike trainer 2 days. emoticon

 current weight: 138.0 
 
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