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PSHOWS's Photo PSHOWS SparkPoints: (6,023)
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1/24/13 7:17 P

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Keep up the good work!

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


1,233 Days since:  Junk food
 
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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,317)
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1/24/13 7:13 P

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You got this!!!! lol emoticon

Anna, **God Strengthens Me**


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DLDMIL's Photo DLDMIL SparkPoints: (134,560)
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1/24/13 11:39 A

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emoticon to the team and congrats on a great plan. emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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PSHOWS's Photo PSHOWS SparkPoints: (6,023)
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Posts: 389
1/24/13 11:34 A

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Sounds like a great plan! emoticon Anni (Andrea)

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


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BESS4111 SparkPoints: (68)
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1/24/13 11:00 A

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My goal this week is to exercise 30 minutes on 5 days and include 10 minutes of active movement on 7 days. For this week I will: Swim 1 day, Yoga 2 days, Walk 2 days, 10 min on Bike trainer 2 days. emoticon

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
NEWBIE! 5/27/2015 4:53:13 PM
week 1 12/27/2015 12:47:52 PM
How to do 10 mins. daily as goal 12/17/2015 9:43:43 PM
What are exact week 1 STEPS? And are there videos? 2/13/2016 5:31:34 AM
Going to Give This Challenge Another Whirl 5/7/2015 5:36:52 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51801963

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