That's how I started too and now I often exercise longer and drink more water! Still can't do a lot of exercise though as I'm still recovering from hip replacement surgery. But I'm getting therer. Keep up the good work, Vick.
Pounds lost: 19.0
Fitness Minutes: (12,648) Posts: 4,551 1/24/13 1:44 A
Thanks for the words of encouragement. I thought it best to start off small so that my family and I all have time to adjust to new routines. I don't want to start off with my ultimate goal and then find that I become disheartened when I'm unable to achieve it (as has previously happened!).
January Minutes: 0
Fitness Minutes: (37,661) Posts: 377 1/23/13 9:27 P
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