I think that is a really good goal and adequate time to reach that goal. And you also make a good point. Starting off slow can definitely reduce your chances of being overwhelmed. I think that is what I should do!
Anna, **God Strengthens Me**
Pounds lost: 4.0
Fitness Minutes: (6,634) Posts: 155 1/23/13 1:39 P
Im takin baby steps to begin, My ultimate goal is to loose weight and be in better physical shape. My Fitness goal is to be able to run a 5k, by May...10 min a day will help make me work it even when Im 'too tired'...
SHUT UP, GET OVER IT, AND JUST DO IT! remember the excuses are what lead u here!!! SO THERE IS NO REASON "WHY'
EVERYDAY IS A CHOICE..YOU CAN CHOOSE THE GOOD STUFF AND BE WHO U WISH U WERE OR U CAN MAKE BAD CHOICES AND KEEP ON WISHING....WHAT DO U CHOOSE SANDRA?
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