I think that is a really good goal and adequate time to reach that goal. And you also make a good point. Starting off slow can definitely reduce your chances of being overwhelmed. I think that is what I should do!
Anna, **God Strengthens Me**
Pounds lost: 4.0
Fitness Minutes: (6,634) Posts: 155 1/23/13 1:39 P
Im takin baby steps to begin, My ultimate goal is to loose weight and be in better physical shape. My Fitness goal is to be able to run a 5k, by May...10 min a day will help make me work it even when Im 'too tired'...
SHUT UP, GET OVER IT, AND JUST DO IT! remember the excuses are what lead u here!!! SO THERE IS NO REASON "WHY'
EVERYDAY IS A CHOICE..YOU CAN CHOOSE THE GOOD STUFF AND BE WHO U WISH U WERE OR U CAN MAKE BAD CHOICES AND KEEP ON WISHING....WHAT DO U CHOOSE SANDRA?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.