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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (27,399)
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1/25/13 1:16 P

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That's a really great idea! Plus you'll become a little more flexible and relaxed in general!

**God Strengthens Me**


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PICKLEMIRE's Photo PICKLEMIRE SparkPoints: (38,072)
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1/23/13 11:00 P

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Today is the frist day of the rest of your life make it count.


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (69,289)
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1/23/13 11:47 A

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Sounds good, Janet. You're a wise woman!
BJ

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LILORITA's Photo LILORITA SparkPoints: (53,637)
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1/23/13 11:30 A

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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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WISEWOMAN64 Posts: 15
1/23/13 11:20 A

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My goal this week is to start my morning off with a stretching routine that also includes some strength training and core strengthening.

Janet
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