Author: Sorting Last Post on Top ↓ Message:
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (26,537)
Fitness Minutes: (7,472)
Posts: 605
1/25/13 1:16 P

My SparkPage
Send Private Message
Reply
That's a really great idea! Plus you'll become a little more flexible and relaxed in general!

**God Strengthens Me**


 July Minutes: 70
 
0
250
500
750
1000
PICKLEMIRE's Photo PICKLEMIRE SparkPoints: (37,214)
Fitness Minutes: (23,866)
Posts: 412
1/23/13 11:00 P

My SparkPage
Send Private Message
Reply
emoticon

Today is the frist day of the rest of your life make it count.


 current weight: 248.2 
 
248.2
239.9
231.6
223.3
215
SPARKBJOK's Photo SPARKBJOK SparkPoints: (66,415)
Fitness Minutes: (53,924)
Posts: 2,512
1/23/13 11:47 A

My SparkPage
Send Private Message
Reply
Sounds good, Janet. You're a wise woman!
BJ

 Pounds lost: 18.0 
 
0
4.5
9
13.5
18
LILORITA's Photo LILORITA SparkPoints: (51,305)
Fitness Minutes: (32,541)
Posts: 1,794
1/23/13 11:30 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 51,305
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
WISEWOMAN64 Posts: 15
1/23/13 11:20 A

My SparkPage
Reply
My goal this week is to start my morning off with a stretching routine that also includes some strength training and core strengthening.

Janet
Done Girl Royal Ruby


 Pounds lost: 3.0 
 
0
15.75
31.5
47.25
63
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
goal for week 1 10/7/2013 9:18:25 AM
Day 6 10/24/2013 7:30:11 PM
My goals 7/19/2013 8:57:50 PM
Goal 6/13/2014 6:23:36 AM
Hello everyone! 7/2/2013 7:12:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51785999

Review our Community Guidelines