I will do 10 minutes of bursting on the elliptical and 10 minutes of planks before I go to bed at night. My goal is to become strong and healthy so I can continue to enjoy life and be at peace with myself. I will also change my eating habits to incorporate what I am seeking to maintain a healthy weight with my goals of losing at least 40 pounds by June 2013.
Live life and have fun!
May Minutes: 0
Fitness Minutes: (315) Posts: 57 1/11/13 3:34 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.