Huge Shout Out to the SP cardio videos. When I don't have time or motivation to get to the gym or a work out class I can always force myself to squeeze in at least one video. They are quick, you don't need equipment and usually they go so fast that I have enough energy to do another one! If you haven't tried them yet, I highly recommend them!
Jeets :) "whether you think you can, or whether you think you can't, you are absolutely right "
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