Author: Sorting Last Post on Top ↓ Message:
JENDUKE SparkPoints: (34,045)
Fitness Minutes: (91,225)
Posts: 100
12/30/12 11:40 P

Send Private Message
Reply
That's my goal, too! I quit so easily if I have a bad day or two. If I look at ten minute intervals, I have to do better. 10 minutes walking, going up and down stairs, anything!


 December Minutes: 0
 
0
34.5
69
103.5
138
DLDMIL's Photo DLDMIL SparkPoints: (196,943)
Fitness Minutes: (244,585)
Posts: 4,007
12/27/12 3:11 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 2,520
 
0
27.5
55
82.5
110
MIRFA71's Photo MIRFA71 SparkPoints: (0)
Fitness Minutes: (12,648)
Posts: 4,551
12/27/12 2:29 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 December Minutes: 0
 
0
250
500
750
1000
60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (36,191)
Fitness Minutes: (4,623)
Posts: 2,060
12/27/12 9:00 A

My SparkPage
Send Private Message
Reply
emoticon and good luck...

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


 Pounds lost: 60.0 
 
0
27.5
55
82.5
110
DPM925 SparkPoints: (0)
Fitness Minutes: (215)
Posts: 8
12/27/12 8:51 A

Send Private Message
Reply
10 minutes one day at a time.
Today i plan to spend 10 minutes working my lower body. I'm not sure what that is going to look like but I will stretch, bend and lift for 10 minutes.

Tomorrow I will play in the snow.

Oh, YES I CAN!


1,799 Days since:  Doing nothing!
 
0
450
900
1350
1800
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Stretching Exercises or beginner exercises 2/13/2017 10:15:55 PM
My challenge Goals 11/14/2017 5:05:11 PM
10 Minutes a day, that's doable right? 11/12/2016 9:05:31 AM
Elliptical question 4/3/2017 1:36:09 PM
Doing 10 11/13/2016 8:12:17 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51341770

Review our Community Guidelines