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JENDUKE SparkPoints: (22,748)
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12/30/12 11:40 P

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That's my goal, too! I quit so easily if I have a bad day or two. If I look at ten minute intervals, I have to do better. 10 minutes walking, going up and down stairs, anything!


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DLDMIL's Photo DLDMIL SparkPoints: (105,639)
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12/27/12 3:11 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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12/27/12 2:29 P

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60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,710)
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12/27/12 9:00 A

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emoticon and good luck...

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


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DPM925 SparkPoints: (136)
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12/27/12 8:51 A

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10 minutes one day at a time.
Today i plan to spend 10 minutes working my lower body. I'm not sure what that is going to look like but I will stretch, bend and lift for 10 minutes.

Tomorrow I will play in the snow.

Oh, YES I CAN!


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51341770

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