Author: Sorting Last Post on Top ↓ Message:
JENDUKE SparkPoints: (26,619)
Fitness Minutes: (73,171)
Posts: 100
12/30/12 11:40 P

Send Private Message
Reply
That's my goal, too! I quit so easily if I have a bad day or two. If I look at ten minute intervals, I have to do better. 10 minutes walking, going up and down stairs, anything!


 August Minutes: 17
 
0
34.5
69
103.5
138
DLDMIL's Photo DLDMIL SparkPoints: (114,718)
Fitness Minutes: (140,790)
Posts: 3,685
12/27/12 3:11 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 August Minutes: 1,080
 
0
27.5
55
82.5
110
MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
12/27/12 2:29 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 August Minutes: 0
 
0
250
500
750
1000
60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (36,152)
Fitness Minutes: (4,623)
Posts: 2,059
12/27/12 9:00 A

My SparkPage
Send Private Message
Reply
emoticon and good luck...

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


 current weight: 250.0 
 
260
222.5
185
147.5
110
DPM925 SparkPoints: (136)
Fitness Minutes: (215)
Posts: 8
12/27/12 8:51 A

Send Private Message
Reply
10 minutes one day at a time.
Today i plan to spend 10 minutes working my lower body. I'm not sure what that is going to look like but I will stretch, bend and lift for 10 minutes.

Tomorrow I will play in the snow.

Oh, YES I CAN!


935 Days since:  Doing nothing!
 
0
237
475
712
950
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Getting back into the groove...my first week 4/15/2015 5:22:32 PM
Goals 12/5/2014 9:03:56 PM
week 1 of 10 minute daily exercise challenge 1/28/2015 12:45:15 AM
Making a change! 8/21/2014 12:44:08 AM
Week One - How Did it Go? 6/9/2015 12:25:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51341770

Review our Community Guidelines




x Lose 10 Pounds by September 15! Get a FREE Personalized Plan