Ahhh yesterday I restarted my challenge....but this morning I worked out for 17 minutes and I felt great...wait still feel great! This is the start of a new me...a new US! I want to see if I can do this twice a day...once in the morning and once in the evening. This should help a great deal!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.