Ahhh yesterday I restarted my challenge....but this morning I worked out for 17 minutes and I felt great...wait still feel great! This is the start of a new me...a new US! I want to see if I can do this twice a day...once in the morning and once in the evening. This should help a great deal!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.