Author: Sorting Last Post on Top ↓ Message:
MIRFA71's Photo MIRFA71 SparkPoints: (0)
Fitness Minutes: (12,648)
Posts: 4,551
12/28/12 6:20 A

My SparkPage
Send Private Message
Reply
emoticon to the team.

 November Minutes: 0
 
0
250
500
750
1000
LILORITA's Photo LILORITA Posts: 3,189
12/27/12 12:45 P

My SparkPage
Send Private Message
Reply
emoticon to the team. emoticon

Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 157,984
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
12/27/12 3:07 A

My SparkPage
Send Private Message
Reply
emoticon you have come to a great site - there is a lot of information - so the simplest way to start is take small steps - record/track food your currently eating, water and exercise.
Use this information as your basis for tweaking as you progress towards a healthy lifestyle.
emoticon emoticon emoticon

 Pounds lost: 50.0 
 
0
22.25
44.5
66.75
89
FINDINGMYSELF24's Photo FINDINGMYSELF24 Posts: 69
12/27/12 12:51 A

My SparkPage
Send Private Message
Reply
Just wanted to introduce myself, my name is Alyssa I am 24 and from MA. Reading all of your posts have given me a lot of inspiration and determination to commit to this challenge. I wish you all luck in your journey.

 Pounds lost: 2.5 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
10 Minutes a day, that's doable right? 11/12/2016 9:05:31 AM
Week 1 Goal 3/23/2017 8:09:03 PM
Returning member 10/10/2017 9:44:37 AM
My goals 4/10/2017 9:22:58 AM
week 1 goal 4/2/2017 6:39:27 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51339537

Review our Community Guidelines