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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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Posts: 4,551
12/28/12 6:20 A

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emoticon to the team.

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LILORITA's Photo LILORITA SparkPoints: (92,244)
Fitness Minutes: (62,237)
Posts: 2,616
12/27/12 12:45 P

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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
12/27/12 3:07 A

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emoticon you have come to a great site - there is a lot of information - so the simplest way to start is take small steps - record/track food your currently eating, water and exercise.
Use this information as your basis for tweaking as you progress towards a healthy lifestyle.
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FINDINGMYSELF24's Photo FINDINGMYSELF24 Posts: 69
12/27/12 12:51 A

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Just wanted to introduce myself, my name is Alyssa I am 24 and from MA. Reading all of your posts have given me a lot of inspiration and determination to commit to this challenge. I wish you all luck in your journey.

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Week 1 Challenge 7/22/2014 7:03:06 PM
One step at a time! 9/2/2014 8:11:45 PM
Day 1 week 1 8/15/2015 7:04:29 PM
Week 1 Complete! 12/19/2014 12:19:44 PM
Day 3 and I walked 20 minutes 10/21/2014 11:18:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51339537

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