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MIRFA71's Photo MIRFA71 SparkPoints: (0)
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12/28/12 6:20 A

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emoticon to the team.

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LILORITA's Photo LILORITA Posts: 3,133
12/27/12 12:45 P

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Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
12/27/12 3:07 A

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emoticon you have come to a great site - there is a lot of information - so the simplest way to start is take small steps - record/track food your currently eating, water and exercise.
Use this information as your basis for tweaking as you progress towards a healthy lifestyle.
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FINDINGMYSELF24's Photo FINDINGMYSELF24 Posts: 69
12/27/12 12:51 A

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Just wanted to introduce myself, my name is Alyssa I am 24 and from MA. Reading all of your posts have given me a lot of inspiration and determination to commit to this challenge. I wish you all luck in your journey.

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Starting Today 2/21/2017 1:20:33 AM
June goals! 6/20/2016 3:27:46 PM
Newbie... 10 minutes?... I Got This! 1/11/2017 7:57:33 PM
My goals 4/10/2017 9:22:58 AM
1 pound a week and just 10 minutes a day... 6/29/2016 2:24:22 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51339537

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