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CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
1/1/13 9:44 P

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Day 7: 60 minutes Wii Fit Free Step....1st week done emoticon

"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
1/1/13 9:38 P

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emoticon

"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
DIVA_INCOGNITO's Photo DIVA_INCOGNITO SparkPoints: (202)
Fitness Minutes: (66)
Posts: 13
1/1/13 10:08 A

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WOW! You've done great!!! Keep that stuff up!!

"I can do all things through Christ who strengthens me." Philippeans 4:13

"Education is not the filling of a pail, but the lighting of a fire." William Butler Yeats

"If you take responsibility for yourself you will develop a hunger to accomplish your dreams." Les Brown


 current weight: 270.0 
 
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252.5
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217.5
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CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
12/31/12 10:22 P

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Day 6: 60 minutes Wii Fit Free Step, 15 minutes Sp Chair Workout

"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
12/30/12 10:30 P

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Day 5: 15 minutes Chair workout from Sp Workout Generator, 15 minutes Standing workout from Sp Workout Generator, 10 minutes Beginners Pilates workout, 20 minutes Wii Fit Free Step, 5 minutes Wii Fit Advanced Step

"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
12/29/12 10:19 P

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Day 4: 50 minutes Wii Free Step, 12 minutes Wii Fit Rhythm Boxing, 15 minutes Wii Fit Advanced Step


"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
12/28/12 9:26 P

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Day 3: 2x Sp 9 minutes seated arm and shoulder workout, 30 minutes Wii Fit Free Step

"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
12/27/12 8:07 P

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Day 2: 30 minutes of Wii Fit Free Step

"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
CSI874N6's Photo CSI874N6 SparkPoints: (615)
Fitness Minutes: (1,002)
Posts: 26
12/26/12 10:22 P

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For my first week I plan on exercising on the Wii Fit for at least 10 minutes or more. I like the Wii Free Step because I do that while I watch tv. Week 1 here I come, lets get started! emoticon

"Cause there may be times when you think you lost your mind
And the steps you're taking leave you three four steps behind
But the road you're walking might be long sometimes
You just keep on stepping and you'll be just fine (yeah)

Ease on down, Ease on down the road (ease on down)"~ Ease On Down The Road, The Wiz


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
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