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DLDMIL's Photo DLDMIL SparkPoints: (183,390)
Fitness Minutes: (230,065)
Posts: 3,954
12/26/12 12:18 P

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emoticon I alos have been doing some of the fitness blender videos and really like them. emoticon emoticon

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DIVA_INCOGNITO's Photo DIVA_INCOGNITO SparkPoints: (202)
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12/26/12 10:21 A

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Wow! It feels great to be starting a challenge! Here I am in week 1, and my goal are to exercise at least 10 minutes daily. I will be using some of the videos here on Sparkpeople, but mostly I will be on FItness Blender videos located on Youtube. I love their ballet barre workouts and their cardio kickboxing workouts!

Some smaller sub-goals I have are to drink water more often, and so measure my portion sizes. However, the main focus will be on water and exercising. I want to start out small, and not overload myself right away.


"I can do all things through Christ who strengthens me." Philippeans 4:13

"Education is not the filling of a pail, but the lighting of a fire." William Butler Yeats

"If you take responsibility for yourself you will develop a hunger to accomplish your dreams." Les Brown


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51331191

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