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PABA77's Photo PABA77 SparkPoints: (7,635)
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Posts: 93
12/13/12 4:08 P

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60 mins of yoga

Very occasionally, if you pay really close attention, life doesn't suck. - Joss Whedon


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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/13/12 3:29 P

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emoticon

All the glory to Jesus, my Saviour!!!


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RAPUNZEL53 SparkPoints: (240,444)
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12/12/12 5:55 P

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Good Luck!

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NEEDHELPLOSING SparkPoints: (8,853)
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12/12/12 10:57 A
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Just keep trying. I started off with 20 mins now do 40 mins 6 days a week.

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SHIELDAC's Photo SHIELDAC Posts: 724
12/12/12 9:33 A

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/12/12 4:23 A

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AS long as we get the 10min in, even in front of the TV, it counts!

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,068)
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12/11/12 7:41 P

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i also have difficulty finding a good time to get my 10 in .. i work nights and when i get off at 6-7am and most mornings i am extremely tired... what i do is head to walmart on the way home and walk around there for 15-30.. that refreshes me enough to safely drive home... my job is physical.. working in convenient store.. lot of moving.. lifting and bending to put stock up.

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


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JAMBABY0's Photo JAMBABY0 Posts: 12,718
12/11/12 4:53 P
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I joined this in the hopes I can lose my last 11 pounds

Remember, YOU ARE WORTH IT!


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DLDMIL's Photo DLDMIL SparkPoints: (100,514)
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12/11/12 1:45 P

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emoticon to the team. I am not a morning person so the thought of getting up earlier and doing 10 minutes is out of the question for me. I do mine through out the day in my office. I have a door, so I close and do squats, lunges, weights, etc. for 2-5 minutes and then I walk during my breaks, so I get 60 minutes of walking in by 5:00pm, Monday through Friday.

You need to find the right time for you, even if you have to break it up into small sections.
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Through the stress
And a touch of strife
I proudly serve the Army Mom life
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U. S. Army

Support our Troops
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PST -CA



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PLCROLEY SparkPoints: (1,614)
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12/11/12 1:25 P

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Hi! I am new to this challenge and would like to introduce myself. I joined the Spark several weeks ago and have slowly begun to familiarize myself with the website. I tried to exercise 10 mins when I first woke up each morning, but after a week and a half I began to find excuses to put it off until later in the day and then finally not making any effort at all. I was happy to find this challenge. I am hoping that this forum will keep me motivated enough to develop a habit during the next 4 weeks...who knows, I may even look forward to exercising each day.

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Why I am doing this. 7/20/2013 10:35:44 AM
My goal in joining this challenge 5/7/2014 3:25:14 PM
The challange has already worked 9/11/2013 3:58:00 PM
Week 1 day 3 8/17/2013 2:47:03 PM
Day One - Ready to beat my last streak of 180 days 2/8/2014 6:29:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x51172160

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