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That is a great start. Sounds like you really needed the sleep, don't let things like that get you down.
Eastern standard time zone.
So my first day joining the team was productive... 45 minutes running around at the park with my daughter. Yesterday, not so good. I meant to get my workout after putting her to bed but I fell asleep in her room with her.
Co-Leader of 20 Somethings with 50-99 Pounds to Lose
Join Us! www.sparkpeople.com/myspark/groups_i
Leader of Northeastern Pennsylvania
Leader of Wilkes-Barre/ Scranton Team
200lbs - Goal met! December 1, 2013
180lbs - (by June 30, 2014,)