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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
12/14/12 7:55 A

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Good to hear that you are still with it Russell. I remember a few weeks ago and your desire to keep moving.

You are doing it!!!

congratulations!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (34,095)
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12/14/12 6:04 A

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congratulations on taking up the 10 minute challenge! It took me a few weeks to get into it but now I'm loving it. After a few weeks of regular exercise you will find that you feel much better!

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DECKAD's Photo DECKAD SparkPoints: (9,610)
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12/10/12 6:47 P

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This is a great challenge idea. I love how it is broken up by weeks so that it isn't overwelming! Definitely has me motivated. I started today with my 10 minute workout!

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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (34,095)
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12/7/12 2:38 P

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The 31 days of December has a nice ring to it. I like the sound of it. Best Wishes!

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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
12/2/12 9:41 A

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You can do it!!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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ELLDOCKE's Photo ELLDOCKE SparkPoints: (11,534)
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12/2/12 12:20 A

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Starting week 1 over again. I am going to do the 31 days of December. Today I walked for ten minutes.
emoticon

"Keep on beginning and failing. Each time you fail, start all over again,
and you will grow stronger until you have accomplished a purpose...
not the one you began with perhaps, but one you'll be glad to remember."
Anne Sullivan, Tutor for Helen Keller, 1866-1936


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DLDMIL's Photo DLDMIL SparkPoints: (105,775)
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12/1/12 4:09 P

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NANCYTUNBERG64: emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
12/1/12 9:10 A

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just completed my first 30 days in a row of exercising daily.

feels great. Have not done this ever I think!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 192.3 
 
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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (34,095)
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12/1/12 8:58 A

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Thanks again everyone for the encouragement. I'm "graduating" to week two. It took me three weeks to get in the rhythm of regular exercise to get a week streak accomplished. Hopefully, I can do week two in one week - going for the trophy! hope to see all of you in week two.


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LYNNA1968's Photo LYNNA1968 SparkPoints: (42,615)
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11/30/12 10:05 P

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I do it but not as easy as I thought, still in this "funk"

Watch out world! Here I come


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DLDMIL's Photo DLDMIL SparkPoints: (105,775)
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11/29/12 4:15 P

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emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (34,095)
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11/29/12 8:34 A

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Thanks everyone! I did it. Five days of exercise in a row! I will do two more days and then "graduate" to week two. Hope to see you there!!!

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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
11/29/12 8:07 A

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Keep going.

You will be so proud of yourself once you accomplish it!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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RAPUNZEL53 SparkPoints: (264,651)
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11/29/12 4:25 A

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DLDMIL's Photo DLDMIL SparkPoints: (105,775)
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11/28/12 4:28 P

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emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 3,720
 
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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (34,095)
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11/28/12 10:14 A

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All right folks. We're on a roll. Four days of exercise in a row and one to go to graduate from week one (but why stop at five?). Wahoo!

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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (34,095)
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11/27/12 9:19 P

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Thanks everyone. I did exercise again this morning so I'm now three days down and two to go. I'm going to graduate from week one :) Wahoo! Good luck to each of you.

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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11/27/12 4:37 A

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Have a wonderful day!!

All the glory to Jesus, my Saviour!!!


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DEE107's Photo DEE107 SparkPoints: (391,531)
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11/26/12 9:01 P

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DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DLDMIL's Photo DLDMIL SparkPoints: (105,775)
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11/26/12 5:33 P

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emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 3,720
 
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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11/26/12 4:19 P

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Yes, you are 40% done already and the rest will follow if you put your mind to it. Way to go!!

All the glory to Jesus, my Saviour!!!


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PUNKADOO's Photo PUNKADOO Posts: 137
11/26/12 1:05 P

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ACICEDA's Photo ACICEDA Posts: 534
11/26/12 11:44 A

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Good luck on getting the goal this week. This challenge lasted a lot longer than 4 weeks for me as well for many of the same reasons. You will get there and hopefully since it is after Thanksgiving that works in your favor.

SEP12: Rock N Roll HM: 3:04:04


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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
11/26/12 9:48 A

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You can do it!!

Only 10 minutes a day!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 192.3 
 
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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (34,095)
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11/26/12 8:27 A

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All right. I've been intending to meet this 10 minute a day challenge for three weeks or so. I have been getting more exercise than I did in the past which is progress but I have yet to complete a five day streak of consistent exercise (at least 10 min a day) in a week. So this week I'm going to do it - did the exercise yesterday and today - so two days down three to go. I will graduate to "week two" by the end of next week. Let's do it.

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
September goals 9/2/2014 8:19:19 PM
Intent to exercise ten minutes or more every day 12/6/2014 4:57:54 PM
Starting fresh and going to do it right this time! 5/8/2014 3:30:36 PM
back again 6/22/2014 2:25:07 PM
My goal to a new me 6/29/2014 7:46:33 AM

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