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  Team Forum
Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   This Week I'll Do It 


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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 843
12/14/12 7:55 A

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Good to hear that you are still with it Russell. I remember a few weeks ago and your desire to keep moving.

You are doing it!!!

congratulations!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
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Posts: 387
12/14/12 6:04 A

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congratulations on taking up the 10 minute challenge! It took me a few weeks to get into it but now I'm loving it. After a few weeks of regular exercise you will find that you feel much better!


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DECKAD
SparkPoints: (4,950)
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12/10/12 6:47 P

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This is a great challenge idea. I love how it is broken up by weeks so that it isn't overwelming! Definitely has me motivated. I started today with my 10 minute workout!


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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
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12/7/12 2:38 P

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The 31 days of December has a nice ring to it. I like the sound of it. Best Wishes!


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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 843
12/2/12 9:41 A

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You can do it!!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 185.2 
 
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ELLDOCKE
ELLDOCKE's Photo SparkPoints: (11,534)
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12/2/12 12:20 A

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Starting week 1 over again. I am going to do the 31 days of December. Today I walked for ten minutes.
emoticon

"Keep on beginning and failing. Each time you fail, start all over again,
and you will grow stronger until you have accomplished a purpose...
not the one you began with perhaps, but one you'll be glad to remember."
Anne Sullivan, Tutor for Helen Keller, 1866-1936


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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
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Posts: 3,468
12/1/12 4:09 P

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NANCYTUNBERG64: emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 843
12/1/12 9:10 A

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just completed my first 30 days in a row of exercising daily.

feels great. Have not done this ever I think!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 185.2 
 
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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
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12/1/12 8:58 A

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Thanks again everyone for the encouragement. I'm "graduating" to week two. It took me three weeks to get in the rhythm of regular exercise to get a week streak accomplished. Hopefully, I can do week two in one week - going for the trophy! hope to see all of you in week two.



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LYNNA1968
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11/30/12 10:05 P

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I do it but not as easy as I thought, still in this "funk"

Watch out world! Here I come


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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
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11/29/12 4:15 P

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emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
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Posts: 387
11/29/12 8:34 A

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Thanks everyone! I did it. Five days of exercise in a row! I will do two more days and then "graduate" to week two. Hope to see you there!!!


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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 843
11/29/12 8:07 A

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Keep going.

You will be so proud of yourself once you accomplish it!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 185.2 
 
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RAPUNZEL53
SparkPoints: (219,464)
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Posts: 18,719
11/29/12 4:25 A

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emoticon


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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
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Posts: 3,468
11/28/12 4:28 P

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emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
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55
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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
Fitness Minutes: (15,358)
Posts: 387
11/28/12 10:14 A

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All right folks. We're on a roll. Four days of exercise in a row and one to go to graduate from week one (but why stop at five?). Wahoo!


 current weight: 181.0 
 
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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
Fitness Minutes: (15,358)
Posts: 387
11/27/12 9:19 P

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Thanks everyone. I did exercise again this morning so I'm now three days down and two to go. I'm going to graduate from week one :) Wahoo! Good luck to each of you.


 current weight: 181.0 
 
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AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
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Posts: 1,079
11/27/12 4:37 A

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Have a wonderful day!!

All the glory to Jesus, my Saviour!!!


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DEE107
DEE107's Photo SparkPoints: (331,912)
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11/26/12 9:01 P

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emoticon

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
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Posts: 3,468
11/26/12 5:33 P

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emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
0
27.5
55
82.5
110


AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
11/26/12 4:19 P

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Yes, you are 40% done already and the rest will follow if you put your mind to it. Way to go!!

All the glory to Jesus, my Saviour!!!


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PUNKADOO
PUNKADOO's Photo Posts: 137
11/26/12 1:05 P

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ACICEDA
ACICEDA's Photo Posts: 534
11/26/12 11:44 A

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Good luck on getting the goal this week. This challenge lasted a lot longer than 4 weeks for me as well for many of the same reasons. You will get there and hopefully since it is after Thanksgiving that works in your favor.

SEP12: Rock N Roll HM: 3:04:04


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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 843
11/26/12 9:48 A

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You can do it!!

Only 10 minutes a day!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 185.2 
 
250
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217.6
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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
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Posts: 387
11/26/12 8:27 A

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All right. I've been intending to meet this 10 minute a day challenge for three weeks or so. I have been getting more exercise than I did in the past which is progress but I have yet to complete a five day streak of consistent exercise (at least 10 min a day) in a week. So this week I'm going to do it - did the exercise yesterday and today - so two days down three to go. I will graduate to "week two" by the end of next week. Let's do it.


 current weight: 181.0 
 
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