Good luck and best wishes to you! I also used to think that if I couldn't exercise for at least 30 minutes it wasn't worth it but it IS :) And you will find that oftentimes, you will start with 10 minutes and do more anyway ;) Have fun getting going and getting those minutes in!
current weight: 144.2
Fitness Minutes: (12,648) Posts: 4,551 11/21/12 4:54 A
While my ultimate goal is to lose weight and be healthier in general, this particular challenge I'm hoping to be not only be more consistent with my work outs (I tend to think if I can't do at least 30 minutes, I should do nothing at all) but also to start working out at home (I also think just because I can't make it to the gym, that I can't work out)
They always say time changes things, but you actually have to change them yourself. -Andy Warhol
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.