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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 959
11/20/12 8:07 A

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Welcome to the team. I am on week 3 of the 10 minutes per day and usually end up doing 20-25 by walking the dogs daily. Funny how now, if the weather is bad and I have to do the stationary bike that I miss that walk. Feels good!!

You can do it!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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RAPUNZEL53 SparkPoints: (236,503)
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11/20/12 6:45 A

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Good Luck!

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DEE107's Photo DEE107 SparkPoints: (355,503)
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11/19/12 9:47 P

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hello and welcome to the team

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DLDMIL's Photo DLDMIL SparkPoints: (99,336)
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11/19/12 6:14 P

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emoticon to all the new members. You will find lots of motivation, support and ideas on the forums. We are all here for each other. Small steps, one day at a time. emoticon emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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JENNASGONNADOIT SparkPoints: (4,628)
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11/19/12 5:16 P

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Welcome to the team and good luck and best wishes to all of you!





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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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11/19/12 3:06 P

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Today is my first day. My goal is 365 days of 10 minutes (minimum!) a day. I think I can do this!

--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


GBSLIM's Photo GBSLIM SparkPoints: (54,738)
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11/19/12 2:57 P

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Hi Molly - Welcome to the challenge. My first day was yesterday.
emoticon emoticon emoticon

Jody ~ Michigan

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


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PUNKADOO's Photo PUNKADOO Posts: 137
11/19/12 1:37 P

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Welcome and good luck!

emoticon emoticon

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ACICEDA's Photo ACICEDA Posts: 534
11/19/12 12:27 P

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I liked this challenge for its ideas on how to keep it interesting and dig out 10 minutes a day. Good luck!

SEP12: Rock N Roll HM: 3:04:04


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CHRISTYBO's Photo CHRISTYBO SparkPoints: (1,114)
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11/19/12 12:15 P

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I hope you reach you goal. I have been on SP for awhile too. I am hoping to stick with this challenge. Good Luck and God Bless.

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MOLLZ007's Photo MOLLZ007 SparkPoints: (4,054)
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11/19/12 12:06 P

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Just starting this challenge today! I have been on SP for awhile now but I am hoping to kickstart my weight loss! emoticon emoticon

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