|Author:||Sorting Last Post on Top ↓ Message:||
Welcome to the team. I am on week 3 of the 10 minutes per day and usually end up doing 20-25 by walking the dogs daily. Funny how now, if the weather is bad and I have to do the stationary bike that I miss that walk. Feels good!!
You can do it!!
You're on your own, and you know what you know, and You are the one who'll decide where to go....
hello and welcome to the team
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
to all the new members. You will find lots of motivation, support and ideas on the forums. We are all here for each other. Small steps, one day at a time.
Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army
Support our Troops
Blue Star Mother
Proud Army Mom
Welcome to the team and good luck and best wishes to all of you!
Today is my first day. My goal is 365 days of 10 minutes (minimum!) a day. I think I can do this!
Serene, The More Girl
SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
Hi Molly - Welcome to the challenge. My first day was yesterday.
Jody ~ Michigan
If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi
Welcome and good luck!
I liked this challenge for its ideas on how to keep it interesting and dig out 10 minutes a day. Good luck!
SEP12: Rock N Roll HM: 3:04:04
I hope you reach you goal. I have been on SP for awhile too. I am hoping to stick with this challenge. Good Luck and God Bless.
Just starting this challenge today! I have been on SP for awhile now but I am hoping to kickstart my weight loss!