sometimes when I'm waiting for the copier to finish, I walk around or inplace...........also walk up and down my hall during the day and do standing push up on the sink counter too, but again I said sometimes. I am blessed to work by myself in the office all day.
LOVE from Above, Georgie
Be BLESSED not Stressed!
My favorite: "You either have a Big GOD and a small problem or you have a small God and a Big PROBLEM!"
current weight: 191.5
Fitness Minutes: (11,969) Posts: 1,079 11/13/12 6:45 A
I joined to the group to find time to exercise during my work day. I am finding videos on Sparkpeople that allow you to exercise in your chair at work which is great. I look forward to those on the team to share their 10 minute exercise ideas!
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