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DEE107's Photo DEE107 SparkPoints: (370,905)
Fitness Minutes: (259,960)
Posts: 413,713
11/12/12 6:42 P

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welcome and keep up the good job

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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MELISSA_07889's Photo MELISSA_07889 SparkPoints: (366)
Fitness Minutes: (15)
Posts: 6
11/12/12 2:03 P

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Thank you so much to everyone for the encouragement! emoticon

 Pounds lost: 2.1 
 
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DLDMIL's Photo DLDMIL SparkPoints: (102,207)
Fitness Minutes: (103,840)
Posts: 3,661
11/12/12 11:20 A

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emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 October Minutes: 600
 
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PUNKADOO's Photo PUNKADOO Posts: 137
11/12/12 10:38 A

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emoticon



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JUDYAASH's Photo JUDYAASH SparkPoints: (15,890)
Fitness Minutes: (2,824)
Posts: 1,323
11/12/12 10:09 A

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“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
11/12/12 5:10 A

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
Fitness Minutes: (11,969)
Posts: 1,079
11/12/12 3:49 A

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All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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MELISSA_07889's Photo MELISSA_07889 SparkPoints: (366)
Fitness Minutes: (15)
Posts: 6
11/12/12 3:06 A

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I've been on Spark People for about a month now and I took a little break for a while, which was a VERY bad idea. Since I work as a cashier, I sometimes assume that being on my feet all day is enough exercise, which is just not the case at all. I would love to use this group as a way to hold myself accountable and exercise for at least 10 minutes everyday. Ultimately, when the four weeks are up I would like to have lost between 8 and 12 lb. Also, being able to walk for a longer period of time or farther distance without running out of breath would be great. I wish everyone the best of luck with this challenge!

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50790988

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